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Michele Hamilton's avatar

Michele Hamilton

Comerica Michigan Ecochallenge Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 722 TOTAL

participant impact

  • UP TO
    1,650
    minutes
    spent outdoors
  • UP TO
    1,650
    minutes
    not spent in front of a screen
  • UP TO
    630
    minutes
    being mindful

Michele's actions

Health & Equity

Make Cleaning Products

SDG 3

I will make a few homemade cleaning products.

COMPLETED
ONE-TIME ACTION

Health & Equity

Spend Time Outside

SDG 3

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 27
DAILY ACTIONS

Education & Livelihood

Work-Life Balance

SDG 8

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

COMPLETED 18
DAILY ACTIONS

Health & Equity

Practice Mindfulness

SDG 3

I will spend 15 minutes each day practicing mindfulness.

COMPLETED 27
DAILY ACTIONS

Climate & Ecosystems

Ecological & Xeriscape Gardening

SDG 14, 15

Studies show a grass lawn is water intensive and on average it require about 30 percent of a household’s water consumption. I will do one or more of the following actions in my yard or community to conserve water and improve habitat: plant indigenous plants, landscape with water-efficient plants, add mulching, replace a lawn, and/or use eco-friendly fertilizers.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?