

Kristie Hartley
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 146 TOTAL
participant impact
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UP TO305minutesspent outdoors
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UP TO1.0meatless or vegan mealconsumed
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UP TO305minutesnot spent in front of a screen
Kristie's actions
Economy & Communities
Analyze Your Utility Bills
SDG 7
I spend 45 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.
Health & Equity
Learn and Discuss The Health & Equity SDGs
SDG 3, 5, 10, 16
Each day, I will spend 10 minutes learning about these SDGs and talk with 10 people about what I learned.
Climate & Ecosystems
Watch a Documentary About Climate Change or Nature
SDG 13, 14, 15
I will watch 1 documentaries about climate change.
Basic Needs & Security
Know Your Produce
SDG 2
I will become a savvy produce shopper when buying organic and non-organic items.
Climate & Ecosystems
Calculate Your Carbon Impact
SDG 13
I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.
Basic Needs & Security
Try a New Vegan or Vegetarian Recipe
I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.
Basic Needs & Security
Calculate Your Water Footprint
SDG 6
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Health & Equity
Spend Time Outside
SDG 3
I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Action Track: Community
Sustainability Lunch and Learn
Learning in a social setting can inspire connection and change. I will work with a friend or colleague to plan and host a lunch and learn at work, school, in my neighborhood or other location to learn more about an environmental topic important to me. After the lunch and learn, I will share more about it on the feed.
Freshwater + Oceans
Understand My Water Footprint
Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.
Land + Forests
Zero Waste Day
The impacts of our waste are far reaching. I will create zero waste for an entire day and share my reflections and learnings on the feed.
Freshwater + Oceans
Raise Awareness for the Conservation of Freshwater and Oceans
I will spend 60 minutes learning more about the importance of freshwater + ocean conservation, and how I can reduce my water use. I will share what I learn with people in person, on social media, and on the feed.
Action Track: Community
Join a Cleanup Effort
I will organize or participate in a trash pickup at a local river, beach, or natural body of water.
Land + Forests
Choose Eco-Friendly Wood and Paper
Trees provide food and habitat for local wildlife species, shade our streets and homes, and help keep our air and water clean by capturing pollutants. Buying products that help protect forests makes a difference. I will only purchase wood, furniture, and paper products from ecologically certified sources such as Forest Stewardship Council.
Action Track: Community
Plant Trees
Trees capture carbon and produce oxygen that is essential to life on earth. I will support this important piece of nature by organizing or joining a community group to plant 1 native trees in my community, public parks, office location, campus or backyard.
Climate + Air
Choose Renewable Energy
Renewable energy options are becoming more widespread and accessible. Not only are they good for the planet, they can help save money as well. I will sign up for my utility company's clean/renewable energy option. If my utility does not offer one, I will contact them to advocate for this option in the future.
Freshwater + Oceans
Use a Reusable Water Bottle
It's estimated over a billion water bottles are thrown away each year. Even if they were recycled, that still uses energy and resources from the earth. I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.
Freshwater + Oceans
Low Water Gardening
Grass lawns are water-intensive and on average require about 30 percent of a household’s water consumption. Native plants are water-efficient and help maintain the balance and diversity of local ecosystems. I will plant native species with water-efficient plants to conserve water and improve the habitat, then post a photo on the feed to share.
Action Track: Community
Share My "Why"
I will record a video to share why I am taking action this Earth Month, a sustainable swap I've made, and/or a local conservation effort in my area.
Action Track: Community
Borrow Before I Buy
Why buy something I will only use once or a few times if someone nearby has it for me to borrow, and why not share something I have that someone may only need a few times a year? To reduce my consumption and waste, I will create or support the sharing economy with friends, family, colleagues or neighbors.
Action Track: Community
Volunteer in my Community
I will volunteer 8 hours in my community.
Climate + Air
Online Energy Audit
Energy use and waste is often invisible. I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Action Track: Community
Keep My Community Clean
At times it may not feel like it's up to us to keep our community clean and healthy, but we all have a role to play. Each day I am outside, I will pick up any litter I see.
Climate + Air
Calculate My Carbon Impact
Carbon emissions can show up in many surprising ways in our life. I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONBasic Needs & SecurityWhat was the dish you made, and how did it turn out? What did it feel like to try a new recipe? If you can share a picture, please do!
Kristie Hartley 4/06/2023 1:17 PMI tried an overnight oats recipe with oats, almond milk, Greek yogurt, cinnamon, vanilla and chia seeds. It was my first try of the overnight oats trend. It wasn't bad but I would probably want to add something else to it in the future. -
REFLECTION QUESTIONClimate & EcosystemsWhat is one way you will reduce your carbon footprint? What is a practice you already have that helps you reduce your carbon footprint?
Kristie Hartley 4/04/2023 9:04 AMI will concentrate more on food waste and sourcing local foods. I already recycle whenever I can which helps with my current carbon footprint. -
REFLECTION QUESTIONBasic Needs & SecurityWhat surprised you about the two produce lists? How will you use these lists for your grocery shopping? Have you used these lists before?
Kristie Hartley 4/04/2023 6:48 AMI was unaware of these lists and was surprised by the amount of items on the Dirty 15 that my family currently buys. I will use these lists in the future to consider where buying organic would be a better choice. -
REFLECTION QUESTIONHealth & EquityWhat are the implications for a culture that spends most of its time inside and on screens?
Kristie Hartley 4/02/2023 5:48 PMToo much time indoors and on screens can lead to a deficiency of Vitamin D, which can cause depression or other health issues. Not spending time outdoors can also disrupt your sleep cycle.