Zachariah Hasty

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

I will contact my energy company to find out how to sign up for my utility company's clean/renewable energy option.

I will volunteer 10 hours in my community.

I will watch 5 documentaries about education or work.

Each day, I will spend 30 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

I will have a conversation with one or more nonprofit organizations I want to be involved with.

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.