Seantel-Rose Hill

Go Welly!

POINTS TOTAL

0 TODAY
0 THIS WEEK
107 TOTAL

participant impact

UP TO

17

gallons of water

have been saved
UP TO

2.0

zero-waste meals

consumed
UP TO

0.7

pounds of CO2

have been saved
UP TO

35

minutes

being mindful
UP TO

0.3

pounds

food waste prevented

Seantel-Rose 's actions

Economy & Communities

Mend Clothing

SDG 9

I will mend clothing for myself, family or friends.

UNCOMPLETED
ONE-TIME ACTION

Basic Needs & Security

Make Zero-Waste Meals

SDG 2

I will cook 2 meals with zero waste each day.

COMPLETED 1
DAILY ACTION

Education & Livelihood

Work-Life Balance

SDG 8

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

COMPLETED 2
DAILY ACTIONS

Health & Equity

Practice Mindfulness

SDG 3

I will spend 15 minutes each day practicing mindfulness.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Basic Needs & Security

How did you incorporate using an entire vegetable (skins, peels, tops, and stalks) during one of your meal preps? What's something new you're going to try that is a zero-waste meal practice?
Seantel-Rose Hill 4/23/2023 1:52 PM
When I’m cooking, I keep a freezer bag full of vegetable scraps. I freeze them and then when I want to make a soup I boil them down for a while to make a vegetable stock!
So much tastier because you can choose what goes into it

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REFLECTION QUESTION
Economy & Communities

What was it like to mend your clothing? If you are skilled at mending, what tips do you have for others?
Seantel-Rose Hill 4/23/2023 1:49 PM
I’m not the greatest at it, but I do know how to sew. If I can’t get the job done I ask my mother in law or my nana to help.
The clothes are still good, but have a bit of wear and tear and it’s so easily fixable

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REFLECTION QUESTION
Education & Livelihood

How does practicing a work-life balance create a more sustainable life for you? How might it contribute to sustainability more broadly?
Seantel-Rose Hill 4/23/2023 1:48 PM
It’s important to take breaks during our shifts. Especially on nights I feel like it does help to recharge you a little bit. Gives you a break from the hustle and bustle of the shift, time for you to breathe.

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REFLECTION QUESTION
Health & Equity

What was it like to practice mindfulness? If this is a practice for you already, what was something new you understood in practicing during Earth Month?
Seantel-Rose Hill 4/18/2023 9:05 PM
I often sit with music and just think back about my day. What went well, what would I change?

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