
Tess Holman
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 18 TOTAL
Tess's actions
Health & Equity
Practice Mindfulness
SDG 3
I will spend 5 minutes each day practicing mindfulness.
Basic Needs & Security
Volunteer in My Community
SDG 1
I will volunteer 10 hours in my community.
Health & Equity
Spend Time Outside
SDG 3
I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Basic Needs & Security
Reduce Animal Product Consumption
SDG 2
One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 1 meatless meals and/or 1 vegan meals each day this week.
Climate & Ecosystems
Drive Less
SDG 13
To reduce CO2 emissions each day, I will cut my car trip mileage by only taking necessary trips.
Education & Livelihood
Host or Join a Cleanup Event
SDG 11, 17
Within my community at home or work, I will organize or attend a local cleanup event.
Education & Livelihood
Go by Bike
SDG 11
I will commute by bike 2 miles each day and get my muscles moving while avoiding sending up to (___) lbs of CO2 into Earth's atmosphere.
Participant Feed
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