
Tim Hronek
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 209 TOTAL
participant impact
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UP TO36square feetcommunity beautification
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UP TO225minutesspent outdoors
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UP TO17meatless or vegan mealsconsumed
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UP TO225minutesnot spent in front of a screen
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UP TO2.0conversationswith people
Tim's actions
Health & Equity
Communicate Constructively
SDG 16
I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).
Economy & Communities
Mend Clothing
SDG 9
I will mend clothing for myself, family or friends.
Climate & Ecosystems
Support Local Pollinators
SDG 15
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will plant pollinator-friendly plants in my area to support local pollinators.
Health & Equity
Make Cleaning Products
SDG 3
I will make a few homemade cleaning products.
Education & Livelihood
Work-Life Balance
SDG 8
During the workday, I will schedule time for daily breaks during work days to practice work-life balance.
Basic Needs & Security
Reduce Animal Product Consumption
SDG 2
One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 1 meatless meals and/or 2 vegan meals each day this week.
Health & Equity
Spend Time Outside
SDG 3
I will replace 10 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Basic Needs & Security
Try a New Vegan or Vegetarian Recipe
I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.
Economy & Communities
Choose LED Bulbs
SDG 7
I will replace 4 incandescent light bulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Climate & Ecosystems
Ecological & Xeriscape Gardening
SDG 14, 15
Studies show a grass lawn is water intensive and on average it require about 30 percent of a household’s water consumption. I will do one or more of the following actions in my yard or community to conserve water and improve habitat: plant indigenous plants, landscape with water-efficient plants, add mulching, replace a lawn, and/or use eco-friendly fertilizers.
Education & Livelihood
NEW for 2023! Scavenger Hunt Bingo
Learn and explore your community by searching for Earth Month related items, BINGO-style. Open to all CLEAResult employees signed up for the EcoChallenge: Earn 100 bonus RecogNation points for completing a winning bingo! Participants who submit a winning bingo card as well as a photo of their team/individuals will be entered into a drawing for one of three rewards of 500 RecogNation points. Cards due May 5 to qualify for the points. Click on Learn More to download the bingo card and read more details.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Tim Hronek 4/14/2023 5:21 AM-
Erin Dennis 4/17/2023 2:32 PM
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