Colleen Hughes

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 3 meatless meals and/or 3 vegan meals each day this week.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will watch 2 documentaries about education or work.

I will spend 20 minutes each day practicing mindfulness.

I will step up my home composting by ensuring all compostable food/plant items go into my compost bin. I've added a small clear container next to my sink that holds kitchen/food scraps to be deposited in my compost. I've learned those little thought of plant waste I throw I my garbage does not compost in the landfill due to the improper conditions.

I will cook 3 meals with zero waste each day.