Pooja Jain

Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.

Access to public transportation enables more opportunity and a better quality of life. I will make 5 phone calls and/or send 2 emails per day to public officials to advocate for a more comprehensive public transportation system in my region.

Access to affordable, nutritious food is a food justice issue. I will advocate for equitable food options at work, campus, or in the spaces I frequent by contacting community leaders and/or doing other advocacy actions.

I will replace 10 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will watch 2 documentaries about equity, gender, health, or peace.

I will spend 10 learning about the past and present indigenous communities in my regions and what I can do to be supportive.

I will spend 10 minutes each day practicing mindfulness.

I will find out what food programs are in my area and donate food and/or other items that they request.

Each day, I will spend 10 minutes learning about these SDGs and talk with 10 people about what I learned.

I will make a few homemade cleaning products.

I will call my elected officials to ask what they are doing regarding equitable gender participation and representation in my region.

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).