Donna Jerrett

I will spend 10 minutes each day practicing mindfulness.

One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 2 meatless meals and/or 2 vegan meals each day this week.

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will find out what food programs are in my area and donate food and/or other items that they request.

Within my community at home or work, I will organize or attend a local cleanup event.

Each day, I will go on a plog or plalk for 20 minutes and collect 20 items of litter.

I will have a conversation with one or more nonprofit organizations I want to be involved with.