Mark Johnson

Kohler Co.

POINTS TOTAL

0 TODAY
0 THIS WEEK
114 TOTAL

participant impact

UP TO

95

minutes

spent outdoors
UP TO

60

gallons of water

have been saved
UP TO

95

minutes

not spent in front of a screen
UP TO

31

minutes

being mindful

Mark's actions

Health & Equity

Practice Mindfulness

SDG 3

I will spend 5 minutes each day practicing mindfulness.

COMPLETED 5
DAILY ACTIONS

Economy & Communities

Watch a Documentary About Economy, Energy, or Industry

SDG 7, 9, 12

I will watch 5 documentaries about economy, energy, or industry.

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Watch a Documentary About Equity, Gender, Health, or Peace

SDG 3, 5, 10, 16

I will watch 5 documentaries about equity, gender, health, or peace.

UNCOMPLETED
ONE-TIME ACTION

Education & Livelihood

Share Your #KohlerEcochallenge Journey

Share your journey and one thing you learn during the Ecochallenge on any platform (LinkedIn, Instagram, Facebook, Twitter, KohlerNow) using hashtag #KohlerEcochallenge!

UNCOMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Create & Share A Love Letter, Poem, Song or Picture

SDG 14, 15

I will express my love and gratitude for our planet by writing a love letter, poem, song or taking a picture. I will share this in the Ecochallenge feed or on my social media.

COMPLETED 0
DAILY ACTIONS

Education & Livelihood

Watch a Documentary About Education or Work

SDG 4

I will watch 2 documentaries about education or work.

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Spend Time Outside

SDG 3

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 4
DAILY ACTIONS

Education & Livelihood

Work-Life Balance

SDG 8

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

COMPLETED 3
DAILY ACTIONS

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG 6

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?