BRIAN JONCAS
4/27/2023 6:01 AM
I try not to buy things on impulse. If it's something I just want I wait 48 hours before buying just to have time to think about it.
BRIAN JONCAS
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 344 TOTAL
participant impact
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UP TO1.0documentarywatched
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UP TO1.0water footprintcalculated
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UP TO125minutesspent learning
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UP TO1.0treeplanted
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UP TO10minutesbeing mindful
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UP TO3.0hoursvolunteered
BRIAN's actions
Basic Needs & Security
Watch a Documentary About Food, Water, or Basic Needs
SDG 6
I will watch 3 documentaries about food, water, or basic needs.
Climate & Ecosystems
Decline Single-Use Plastics
To help reduce the impact of single-use plastics, decline those items when offered. Complete this challenge by choosing an alternative to straws, grocery bags, or other plastics that only get one use before ending up in the environment.
Education & Livelihood
Educational Conversation
Talking about the importance of sustainability is one of the best ways to advocate for change. To complete this challlenge, have a conversation with someone about sustainable efforts, practices, conservation, or even just how much you love the planet
Basic Needs & Security
Calculate Your Water Footprint
SDG 6
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Basic Needs & Security
Volunteer in My Community
SDG 1
I will volunteer 4 hours in my community.
Climate & Ecosystems
Plant a Tree
SDG 15
On average, a tree absorbs 10 kilograms (22 pounds) of carbon dioxide yearly during the first 20 years. To do my part, I will plant 1 trees in my community, public parks, or backyard.
Health & Equity
Watch a Documentary About Equity, Gender, Health, or Peace
SDG 3, 5, 10, 16
I will watch 2 documentaries about equity, gender, health, or peace.
Health & Equity
Track My Purchases
SDG 10
Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.
Health & Equity
Practice Mindfulness
SDG 3
I will spend 5 minutes each day practicing mindfulness.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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BRIAN JONCAS 4/28/2023 7:10 AMWe did love the boot where I assisted with clean up using items I already owned to prevent the purchase of items that would only be used one day.
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REFLECTION QUESTIONHealth & EquityHow have you reduced your purchasing habits and what would you like to do next to reduce your consumption habits?
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REFLECTION QUESTIONHealth & EquityWhat was it like to practice mindfulness? If this is a practice for you already, what was something new you understood in practicing during Earth Month?
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REFLECTION QUESTIONBasic Needs & SecurityWhat is one way you will reduce your water use? What is a practice you already have that helps you reduce your water use?
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REFLECTION QUESTIONBasic Needs & SecurityWhat did you watch, and what was the most important thing you learned in the documentaries you watched? How does what you learned connect to your understanding of climate change and Earth Month?
BRIAN JONCAS 4/13/2023 2:20 PMConnected. It shows how everything is truly connected even thing you would never have thought to be
