Thomas Julian
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 715 TOTAL
participant impact
-
UP TO23meatless or vegan mealsconsumed
-
UP TO230minutesspent learning
-
UP TO230minutesbeing mindful
-
UP TO23sustainable seafood mealsconsumed
Thomas's actions
Education & Livelihood
Work-Life Balance
SDG 8
During the workday, I will schedule time for daily breaks during work days to practice work-life balance.
Health & Equity
Track My Purchases
SDG 10
Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.
Health & Equity
Practice Mindfulness
SDG 3
I will spend 10 minutes each day practicing mindfulness.
Climate & Ecosystems
Choose Sustainable Seafood Options
SDG 14
Using Seafood Watch's list, I will enjoy 1 sustainable seafood meals each day.
Basic Needs & Security
Reduce Animal Product Consumption
SDG 2
One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 1 meatless meals and/or 0 vegan meals each day this week.
Participant Feed
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