Allison Jungert

I will spend 15 minutes each day practicing mindfulness.

I will mend clothing for myself, family or friends.

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

Each day, I will spend 5 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).

Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.