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Anusree K's avatar

Anusree K

e-toastmasters

"I pledge to take eco-friendly actions, to inspire sustainable change, and to protect our planet."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,059 TOTAL

participant impact

  • UP TO
    1.0
    square foot
    community beautification
  • UP TO
    0.0
    advocacy actions
    completed
  • UP TO
    2,030
    minutes
    spent outdoors
  • UP TO
    0.0
    public officials or leaders
    contacted
  • UP TO
    1.0
    meatless or vegan meal
    consumed
  • UP TO
    85
    gallons of water
    have been saved
  • UP TO
    1.0
    documentary
    watched
  • UP TO
    1.0
    donation
    made
  • UP TO
    10
    zero-waste meals
    consumed
  • UP TO
    3.0
    lightbulbs
    replaced
  • UP TO
    90
    minutes
    spent learning
  • UP TO
    2,030
    minutes
    not spent in front of a screen
  • UP TO
    294
    pounds of CO2
    have been saved
  • UP TO
    350
    minutes
    being mindful
  • UP TO
    1.7
    pounds
    food waste prevented
  • UP TO
    4.0
    hours
    volunteered
  • UP TO
    5.0
    items
    repaired

Anusree's actions

Health & Equity

Support Public Transit

SDG 10, 16

Access to public transportation enables more opportunity and a better quality of life. I will make 1 phone calls and/or send 1 emails per day to public officials to advocate for a more comprehensive public transportation system in my region.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Watch a Documentary About Climate Change or Nature

SDG 13, 14, 15

I will watch 1 documentaries about climate change.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Try a New Vegan or Vegetarian Recipe

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

COMPLETED
ONE-TIME ACTION

Health & Equity

Practice Mindfulness

SDG 3

I will spend 1 minutes each day practicing mindfulness.

COMPLETED 30
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG 3

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 30
DAILY ACTIONS

Education & Livelihood

Work-Life Balance

SDG 8

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

COMPLETED 25
DAILY ACTIONS

Economy & Communities

Carry My Trash

SDG 12

I will carry all of my unrecyclable, non-compostable trash with me each day to raise my awareness of how much waste I produce.

COMPLETED 25
DAILY ACTIONS

Economy & Communities

Mend Clothing

SDG 9

I will mend clothing for myself, family or friends.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Make Zero-Waste Meals

SDG 2

I will cook 1 meals with zero waste each day.

COMPLETED 9
DAILY ACTIONS

Economy & Communities

Choose LED Bulbs

SDG 7

I will replace 2 incandescent light bulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Volunteer in My Community

SDG 1

I will volunteer 2 hours in my community.

COMPLETED
ONE-TIME ACTION

Health & Equity

Donate Food

SDG 3, 10

I will find out what food programs are in my area and donate food and/or other items that they request.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Support Local Pollinators

SDG 15

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will plant pollinator-friendly plants in my area to support local pollinators.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Stay on the Ground

SDG 11

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally). As an example, a plane from New York to Los Angeles (~2,450 miles) generates about 65 tons of carbon dioxide.

COMPLETED
ONE-TIME ACTION

Participant Feed

  • REFLECTION QUESTION
    Economy & Communities
    What was it like to mend your clothing? If you are skilled at mending, what tips do you have for others?

    Anusree K's avatar
    Anusree K 4/28/2023 1:11 PM
    I've fixed my clothes many times as I like to maintain my favourite clothes rather than throwing it away. There are plenty of videos online which helped me with the stitching techniques. I would suggest to watch those videos (try searching “stitching hacks” on instagram).

  • REFLECTION QUESTION
    Climate & Ecosystems
    Why is it important to take care of pollinators? Do you have a favorite pollinator?

    Anusree K's avatar
    Anusree K 4/28/2023 12:57 PM
    Pollinators are essential for the plant growth (pollination) and the generation of food. Honeybee is my favorite pollinator.
  • REFLECTION QUESTION
    Basic Needs & Security
    How did you incorporate using an entire vegetable (skins, peels, tops, and stalks) during one of your meal preps? What's something new you're going to try that is a zero-waste meal practice?

    Anusree K's avatar
    Anusree K 4/24/2023 2:32 AM
    I tried making tomato fry using the entire tomato. As a zero-waste practice, I plan to make a curry using leftover vegetable scraps.

  • Anusree K's avatar
    Anusree K 4/22/2023 12:56 PM
    Today, as we celebrate Earth Day, it is critical that we consider our impact on the planet and take action to protect it. I am overjoyed to be a part of this effort to ensure a sustainable future for future generations.
  • REFLECTION QUESTION
    Basic Needs & Security
    What was the dish you made, and how did it turn out? What did it feel like to try a new recipe? If you can share a picture, please do!

    Anusree K's avatar
    Anusree K 4/14/2023 10:53 PM
    I cooked Lemon Rice (a South Indian dish) and it was delicious. I was relieved to discover that it was a simple dish to prepare.
  • REFLECTION QUESTION
    Health & Equity
    What was it like to practice mindfulness? If this is a practice for you already, what was something new you understood in practicing during Earth Month?

    Anusree K's avatar
    Anusree K 4/14/2023 12:14 AM
    Mindfulness practice has been relaxing and centering, allowing me to be present in the moment. During Earth Month, I learned the value of connecting mindfulness with nature, enhancing my awareness for the environment and my role in sustainability.
  • REFLECTION QUESTION
    Education & Livelihood
    How does practicing a work-life balance create a more sustainable life for you? How might it contribute to sustainability more broadly?

    Anusree K's avatar
    Anusree K 4/14/2023 12:10 AM
    Work-life balance allows me to preserve my physical and emotional health. It promotes a healthy workforce, which adds to sustainability.
  • REFLECTION QUESTION
    Economy & Communities
    What one thing will you do right away to reduce your waste? What is the second thing you will do?

    Anusree K's avatar
    Anusree K 4/12/2023 11:27 AM
    To begin reducing waste, I would always carry a reusable water bottle with me and refuse single-use plastic bottles. In addition, I would commit to properly recycling and composting organic waste at home. Small changes like these can make a big difference in terms of waste reduction and environmental protection.
  • REFLECTION QUESTION
    Health & Equity
    What are the implications for a culture that spends most of its time inside and on screens?

    Anusree K's avatar
    Anusree K 4/11/2023 10:22 PM
    "As someone who has fallen into the trap of spending most of my time indoors and on screens, I've realized the negative impact it has on my well-being, from feeling disconnected from nature to struggling with mental health. I'm now committed to finding a healthier balance, prioritizing meaningful experiences and human connections over screens, and prioritizing my physical and mental health."

  • Anusree K's avatar
    Anusree K 4/11/2023 10:19 PM
    "I've taken up the challenge to carry my trash with me wherever I go during Earth Month EcoChallenge because I want to become more mindful of my waste and reduce my environmental impact. I'm also committed to finding a better work-life balance by setting boundaries, prioritizing self-care, and making time for things that truly matter to me, like spending time in nature and connecting with loved ones."