
EMILY KEMPER
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 127 TOTAL
participant impact
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UP TO60minutesspent outdoors
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UP TO2.0meatless or vegan mealsconsumed
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UP TO66minutesspent learning
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UP TO60minutesnot spent in front of a screen
EMILY's actions
Education & Livelihood
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Health & Equity
Spend Time Outside
SDG 3
I will replace 10 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Health & Equity
Watch a Documentary About Equity, Gender, Health, or Peace
SDG 3, 5, 10, 16
I will watch 1 documentaries about equity, gender, health, or peace.
Economy & Communities
Create A Readiness Plan
SDG 9
Each day, I will spend time developing a readiness plan for my household in the event of an emergency.
Education & Livelihood
Watch a Documentary About Education or Work
SDG 4
I will watch 1 documentaries about education or work.
Economy & Communities
Analyze Your Utility Bills
SDG 7
I spend 20 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.
Education & Livelihood
Work-Life Balance
SDG 8
During the workday, I will schedule time for daily breaks during work days to practice work-life balance.
Education & Livelihood
Research Impact Investing
SDG 8
Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.
Basic Needs & Security
Practice A Sharing Economy
SDG 1
Each day, I will engage in a sharing economy among my family, friends, and neighbors. A sharing economy is when goods and services are shared between individuals though peer and community networks.
Climate & Ecosystems
Calculate Your Carbon Impact
SDG 13
I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.
Basic Needs & Security
Try a New Vegan or Vegetarian Recipe
I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.
Health & Equity
Donate Food
SDG 3, 10
I will find out what food programs are in my area and donate food and/or other items that they request.
Health & Equity
Track My Purchases
SDG 10
Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.