Muhsin Khan

HOLA -EBRG

"To save our planet"

POINTS TOTAL

0 TODAY
0 THIS WEEK
91 TOTAL

participant impact

UP TO

5.0

meatless or vegan meals

consumed
UP TO

48

gallons of water

have been saved
UP TO

1.0

water footprint

calculated
UP TO

1.0

zero-waste meal

consumed
UP TO

0.4

pounds of CO2

have been saved
UP TO

0.2

pounds

food waste prevented
UP TO

1.0

hour

volunteered

Muhsin's actions

Basic Needs & Security

Make Zero-Waste Meals

SDG 2

I will cook 1 meals with zero waste each day.

COMPLETED 1
DAILY ACTION

Basic Needs & Security

Volunteer in My Community

SDG 1

I will volunteer 4 hours in my community.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Learn and Discuss the Basic Needs & Security SDGs

SDG 1, 2, 6

Each day, I will spend 30 minutes learning about these SDGs and talk with 10 people about what I learned.

COMPLETED 0
DAILY ACTIONS

Basic Needs & Security

Try a New Vegan or Vegetarian Recipe

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

UNCOMPLETED
ONE-TIME ACTION

Basic Needs & Security

Get Involved in the Water Justice Movement

SDG 6

I will spend 30 minutes learning about water justice in my region.

UNCOMPLETED
ONE-TIME ACTION

Basic Needs & Security

Advocate For Your Watershed

SDG 6

I will call my elected officials to ask about what they are doing regarding water issues in my region.

UNCOMPLETED
ONE-TIME ACTION

Basic Needs & Security

Calculate Your Water Footprint

SDG 6

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Practice A Sharing Economy

SDG 1

Each day, I will engage in a sharing economy among my family, friends, and neighbors. A sharing economy is when goods and services are shared between individuals though peer and community networks.

COMPLETED 2
DAILY ACTIONS

Basic Needs & Security

Watch a Documentary About Food, Water, or Basic Needs

SDG 6

I will watch 12 documentaries about food, water, or basic needs.

UNCOMPLETED
ONE-TIME ACTION

Basic Needs & Security

Reduce Animal Product Consumption

SDG 2

One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 6 meatless meals and/or 1 vegan meals each day this week.

COMPLETED 2
DAILY ACTIONS

Basic Needs & Security

Know Your Produce

SDG 2

I will become a savvy produce shopper when buying organic and non-organic items.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG 6

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Muhsin Khan 3/31/2023 10:56 PM
I have just started and will go very well. I am trying to reduce the beef and shift to chicken. I am educating my family and relatives how they can save the water at each step of day to day work. I am trying to shift my family and relatives toward organic food/vegetables. I have reduced the water consumption by reducing the shower time for normal days.

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