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Zaynab Khan's avatar

Zaynab Khan

NFIP

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 57 TOTAL

participant impact

  • UP TO
    20
    minutes
    spent outdoors
  • UP TO
    20
    minutes
    not spent in front of a screen

Zaynab's actions

Education & Livelihood

Work-Life Balance

SDG 8

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

COMPLETED 1
DAILY ACTION

Education & Livelihood

Research Impact Investing

SDG 8

Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Learn and Discuss The Health & Equity SDGs

SDG 3, 5, 10, 16

Each day, I will spend 15 minutes learning about these SDGs and talk with 15 people about what I learned.

COMPLETED 0
DAILY ACTIONS

Basic Needs & Security

Try a New Vegan or Vegetarian Recipe

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

UNCOMPLETED
ONE-TIME ACTION

Economy & Communities

Mend Clothing

SDG 9

I will mend clothing for myself, family or friends.

UNCOMPLETED
ONE-TIME ACTION

Economy & Communities

Create A Readiness Plan

SDG 9

Each day, I will spend time developing a readiness plan for my household in the event of an emergency.

COMPLETED 0
DAILY ACTIONS

Economy & Communities

Analyze Your Utility Bills

SDG 7

I spend 10 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Spend Time Outside

SDG 3

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 1
DAILY ACTION

Basic Needs & Security

Calculate Your Water Footprint

SDG 6

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Practice Mindfulness

SDG 3

I will spend 10 minutes each day practicing mindfulness.

COMPLETED 0
DAILY ACTIONS

Education & Livelihood

Host or Join a Cleanup Event

SDG 11, 17

Within my community at home or work, I will organize or attend a local cleanup event.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?