
Courtney King
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 20 TOTAL
participant impact
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UP TO180minutesspent outdoors
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UP TO10milesnot traveled by car
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UP TO180minutesnot spent in front of a screen
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UP TO4.9pounds of CO2have been saved
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UP TO10milestraveled by bike
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UP TO2.0conversationswith people
Courtney's actions
Basic Needs & Security
Volunteer in My Community
SDG 1
I will volunteer 12 hours in my community.
Health & Equity
Watch a Documentary About Equity, Gender, Health, or Peace
SDG 3, 5, 10, 16
I will watch 2 documentaries about equity, gender, health, or peace.
Climate & Ecosystems
Watch a Documentary About Climate Change or Nature
SDG 13, 14, 15
I will watch 10 documentaries about climate change.
Education & Livelihood
Watch a Documentary About Education or Work
SDG 4
I will watch 2 documentaries about education or work.
Health & Equity
Communicate Constructively
SDG 16
I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).
Economy & Communities
Choose Clean/Renewable Energy
SDG 7
I will contact my energy company to find out how to sign up for my utility company's clean/renewable energy option.
Climate & Ecosystems
Support Local Pollinators
SDG 15
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will plant pollinator-friendly plants in my area to support local pollinators.
Economy & Communities
Watch a Documentary About Economy, Energy, or Industry
SDG 7, 9, 12
I will watch 5 documentaries about economy, energy, or industry.
Economy & Communities
Chat With A Nonprofit
SDG 12
I will have a conversation with one or more nonprofit organizations I want to be involved with.
Climate & Ecosystems
Drive Less
SDG 13
To reduce CO2 emissions each day, I will cut my car trip mileage by only taking necessary trips.
Climate & Ecosystems
Ecological & Xeriscape Gardening
SDG 14, 15
Studies show a grass lawn is water intensive and on average it require about 30 percent of a household’s water consumption. I will do one or more of the following actions in my yard or community to conserve water and improve habitat: plant indigenous plants, landscape with water-efficient plants, add mulching, replace a lawn, and/or use eco-friendly fertilizers.
Climate & Ecosystems
Calculate Your Carbon Impact
SDG 13
I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.
Economy & Communities
Analyze Your Utility Bills
SDG 7
I spend 30 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.
Economy & Communities
Online Energy Audit
SDG 7
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Health & Equity
Support Indigenous & First Nations Communities
SDG 10
I will spend 60 learning about the past and present indigenous communities in my regions and what I can do to be supportive.
Health & Equity
Support Public Transit
SDG 10, 16
Access to public transportation enables more opportunity and a better quality of life. I will make 1 phone calls and/or send 5 emails per day to public officials to advocate for a more comprehensive public transportation system in my region.
Economy & Communities
Mend Clothing
SDG 9
I will mend clothing for myself, family or friends.
Health & Equity
Spend Time Outside
SDG 3
I will replace 120 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Health & Equity
Make Cleaning Products
SDG 3
I will make a few homemade cleaning products.
Education & Livelihood
Organize a Book Club
SDG 4
I will organize a book club to read about climate change and sustainability.
Education & Livelihood
Share Your Eco Habits
SDG 11
Through my Earth Month Ecochallenge feed, I will share with others an environmentally friendly habit I have cultivated.
Basic Needs & Security
Get Involved in the Water Justice Movement
SDG 6
I will spend 60 minutes learning about water justice in my region.
Basic Needs & Security
Watch a Documentary About Food, Water, or Basic Needs
SDG 6
I will watch 2 documentaries about food, water, or basic needs.
Education & Livelihood
Go by Bike
SDG 11
I will commute by bike 10 miles each day and get my muscles moving while avoiding sending up to (___) lbs of CO2 into Earth's atmosphere.
Education & Livelihood
Research Impact Investing
SDG 8
Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?