Laurel Klein

One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 1 meatless meals and/or 1 vegan meals each day this week.

For an upcoming vacation, I will spend 30 minutes planning out a staycation in my region. For reference, one several hour flight releases the equivalent of nearly 14% of the annual emissions from a car.

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

I will volunteer 2 hours in my community.

I will mend clothing for myself, family or friends.

I spend 20 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will cook 1 meals with zero waste each day.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

Each day, I will go on a plog or plalk for 15 minutes and collect 2 items of litter.