Hannah Kliphan

I will watch 2 documentaries about food, water, or basic needs.

One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 1 meatless meals and/or 0 vegan meals each day this week.

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

Each day, I will spend 10 minutes learning about these SDGs and talk with 1 people about what I learned.

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

I will watch 2 documentaries about economy, energy, or industry.

I will watch 2 documentaries about education or work.

I will spend 5 minutes each day practicing mindfulness.

I will watch 1 documentaries about climate change.

Learn and explore your community by searching for Earth Month related items, BINGO-style. Open to all CLEAResult employees signed up for the EcoChallenge: Earn 100 bonus RecogNation points for completing a winning bingo! Participants who submit a winning bingo card as well as a photo of their team/individuals will be entered into a drawing for one of three rewards of 500 RecogNation points. Cards due May 5 to qualify for the points. Click on Learn More to download the bingo card and read more details.

I will mend clothing for myself, family or friends.

I will watch 2 documentaries about equity, gender, health, or peace.

I will spend 30 learning about the past and present indigenous communities in my regions and what I can do to be supportive.