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Sarah Knoell's avatar

Sarah Knoell

CLEAResult Consulting

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 90 TOTAL

participant impact

  • UP TO
    45
    minutes
    spent outdoors
  • UP TO
    40
    gallons of water
    have been saved
  • UP TO
    45
    minutes
    not spent in front of a screen
  • UP TO
    20
    minutes
    being mindful

Sarah's actions

Education & Livelihood

NEW for 2023! Scavenger Hunt Bingo

Learn and explore your community by searching for Earth Month related items, BINGO-style. Open to all CLEAResult employees signed up for the EcoChallenge: Earn 100 bonus RecogNation points for completing a winning bingo! Participants who submit a winning bingo card as well as a photo of their team/individuals will be entered into a drawing for one of three rewards of 500 RecogNation points. Cards due May 5 to qualify for the points. Click on Learn More to download the bingo card and read more details.

UNCOMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Support Local Pollinators

SDG 15

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will plant pollinator-friendly plants in my area to support local pollinators.

UNCOMPLETED
ONE-TIME ACTION

Economy & Communities

Replace Manual Thermostats

SDG 7, 9, 12

I will replace manual thermostats with smart ones.

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Spend Time Outside

SDG 3

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 0
DAILY ACTIONS

Basic Needs & Security

Calculate Your Water Footprint

SDG 6

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

UNCOMPLETED
ONE-TIME ACTION

Basic Needs & Security

Know Your Produce

SDG 2

I will become a savvy produce shopper when buying organic and non-organic items.

UNCOMPLETED
ONE-TIME ACTION

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG 6

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 2
DAILY ACTIONS

Health & Equity

Practice Mindfulness

SDG 3

I will spend 20 minutes each day practicing mindfulness.

COMPLETED 1
DAILY ACTION

Health & Equity

Track My Purchases

SDG 10

Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.

COMPLETED 0
DAILY ACTIONS

Economy & Communities

Install a Heat Pump

SDG 7, 9, 12

I will install a heat pump in my home or business.

UNCOMPLETED
ONE-TIME ACTION

Basic Needs & Security

Try a New Vegan or Vegetarian Recipe

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

UNCOMPLETED
ONE-TIME ACTION

Economy & Communities

Mend Clothing

SDG 9

I will mend clothing for myself, family or friends.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

  • REFLECTION QUESTION
    Health & Equity
    What are the implications for a culture that spends most of its time inside and on screens?

    Sarah Knoell's avatar
    Sarah Knoell 4/19/2023 11:08 AM
    Broken personal connections or lack of entirely.
    Decreased levels of exercise.
    Mental health implications.
  • REFLECTION QUESTION
    Health & Equity
    What was it like to practice mindfulness? If this is a practice for you already, what was something new you understood in practicing during Earth Month?

    Sarah Knoell's avatar
    Sarah Knoell 4/10/2023 2:10 PM
    Mindfulness is an opportunity to slow down and embrace the present moment.