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Emily Koay's avatar

Emily Koay

Emerson Nilai Malaysia

"We drive innovation that makes the world healthier, safer, smarter and more sustainable"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 631 TOTAL

participant impact

  • UP TO
    1.0
    meatless or vegan meal
    consumed
  • UP TO
    520
    gallons of water
    have been saved
  • UP TO
    745
    miles
    traveled by carpool
  • UP TO
    1.0
    water footprint
    calculated
  • UP TO
    20
    lightbulbs
    replaced
  • UP TO
    745
    miles
    not traveled by car
  • UP TO
    164
    minutes
    spent learning
  • UP TO
    2.0
    trees
    planted
  • UP TO
    2,341
    pounds of CO2
    have been saved

Emily's actions

Education & Livelihood

Stay on the Ground

SDG 11

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally). As an example, a plane from New York to Los Angeles (~2,450 miles) generates about 65 tons of carbon dioxide.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Plan A Staycation in Your Community

SDG 11

For an upcoming vacation, I will spend 120 minutes planning out a staycation in my region. For reference, one several hour flight releases the equivalent of nearly 14% of the annual emissions from a car.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG 6

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 26
DAILY ACTIONS

Climate & Ecosystems

Sign up to receive news on Sustainability at Emerson

I will sign up to the Sustainability Aficionados distribution list to receive global news on sustainability at Emerson, including world news and Greening OF, BY and WITH news.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

TAKE EMERSON'S SUSTAINABILITY TRAINING

I will take at least one of the Emerson Global Environmental Sustainability Training modules available on the Global Learning Center to learn more about this important topic for the company.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Attend Emerson's Global Earth Week Webinar

On Wed 19th April, I will attend Emerson's Global Earth Week Webinar to learn about the importance of individual action in our collective journey to sustainability.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

TAKE PICTURES AND SHARE ON LINKEDIN

I will take at least one photograph that shows how sustainability / the energy transition already shows up in my daily life (e.g., electric vehicles, paper packaging…), and I will post it on LinkedIn with the hashtags #EarthMonthEcochallenge #EarthMonthAtEmerson.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Plant a Tree

SDG 15

On average, a tree absorbs 10 kilograms (22 pounds) of carbon dioxide yearly during the first 20 years. To do my part, I will plant 3 trees in my community, public parks, or backyard.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Calculate Your Water Footprint

SDG 6

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

COMPLETED
ONE-TIME ACTION

Health & Equity

Make Cleaning Products

SDG 3

I will make a few homemade cleaning products.

COMPLETED
ONE-TIME ACTION

Health & Equity

Track My Purchases

SDG 10

Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.

COMPLETED 23
DAILY ACTIONS

Economy & Communities

Choose LED Bulbs

SDG 7

I will replace 20 incandescent light bulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Try Carpooling

SDG 11

I will commute by carpool 38 mile(s) per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 22
DAILY ACTIONS

Basic Needs & Security

Try a New Vegan or Vegetarian Recipe

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Work-Life Balance

SDG 8

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

COMPLETED 26
DAILY ACTIONS

Economy & Communities

Analyze Your Utility Bills

SDG 7

I spend 5 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.

COMPLETED
ONE-TIME ACTION

Economy & Communities

Choose Clean/Renewable Energy

SDG 7

I will contact my energy company to find out how to sign up for my utility company's clean/renewable energy option.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Emily Koay's avatar
    Emily Koay 4/25/2023 5:58 PM
    5 Sustainability Practices You Can Follow At Home
    Use cloth shopping bags instead of getting plastic or paper bags at the store
    Environmentalists say that one of the best things you can do for the planet is to stop consuming animal products
    Look for opportunities to buy renewable energy for your home and your vehicles
    Almost everyone can cut back on the amount they drive, either by combining errands or walking and biking more
    Buying less reduces your family’s ecological footprint

  • Emily Koay's avatar
    Emily Koay 4/16/2023 5:55 PM
    5 ways to increase sustainability in the workplace
    1. Store documents online
    2. Recycle old electronics
    3. Add potted plants in the office
    4. Use sustainable food containers
    5. Celebrate environmental events
  • REFLECTION QUESTION
    Education & Livelihood
    What was your process like for restructuring your trip? How can you avoid more air travel in the future?

    Emily Koay's avatar
    Emily Koay 4/12/2023 5:51 PM
    Long weekend and Raya holidays just around the corner, service your car and let's Balik Kampung... I will move on the ground, how about you?

  • Emily Koay's avatar
    Emily Koay 4/12/2023 5:43 PM
    In sunny Malaysia, where solar energy is the main type of renewable energy source. Let's think about the option: car porch / gardening area with solar energy lighting.
  • REFLECTION QUESTION
    Basic Needs & Security
    What is one way you will reduce your water use? What is a practice you already have that helps you reduce your water use?

    Emily Koay's avatar
    Emily Koay 4/10/2023 10:26 PM
    I convert to front load washing machine which use less water compare to top load washing machine.

  • Emily Koay's avatar
    Emily Koay 4/10/2023 10:18 PM
    Sustainability refers to the ability to maintain or support a process continuously over time.
    In business and policy contexts, sustainability seeks to prevent the depletion of natural or physical resources, so that they will remain available for the long term.

  • Emily Koay's avatar
    Emily Koay 4/09/2023 6:11 PM
    BYOB_ Bring Your Own Bag
    The main challenges we face when moving towards a sustainable, zero-waste lifestyle are psychological. Ingrained habits can be difficult to break. We can easily forget to bring reusable bags with us to replace single-use plastic bags when we head out to the stores. A big part of learning to live more sustainably is forging new habits, as we seek to create a better future for us all.

  • Emily Koay's avatar
    Emily Koay 4/06/2023 5:58 PM
    Improved self-esteem, better mood, reduction in stress and anxiety – a morning walk can offer excellent benefits for mental health.
  • REFLECTION QUESTION
    Health & Equity
    What was surprising about the ingredients in your cleaning supplies, personal care, and pet products?

    Emily Koay's avatar
    Emily Koay 4/06/2023 5:48 PM
    Lemon + baking soda + vinegar + water makes great degreaser agent for cleansing product.

  • Emily Koay's avatar
    Emily Koay 4/05/2023 10:32 PM
    "Being green and clean is not just an aspiration but an action."

    - Christine Pelosi