

Emily Koay
"We drive innovation that makes the world healthier, safer, smarter and more sustainable"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 631 TOTAL
participant impact
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UP TO1.0meatless or vegan mealconsumed
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UP TO520gallons of waterhave been saved
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UP TO745milestraveled by carpool
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UP TO1.0water footprintcalculated
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UP TO20lightbulbsreplaced
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UP TO745milesnot traveled by car
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UP TO164minutesspent learning
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UP TO2.0treesplanted
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UP TO2,341pounds of CO2have been saved
Emily's actions
Education & Livelihood
Stay on the Ground
SDG 11
Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally). As an example, a plane from New York to Los Angeles (~2,450 miles) generates about 65 tons of carbon dioxide.
Education & Livelihood
Plan A Staycation in Your Community
SDG 11
For an upcoming vacation, I will spend 120 minutes planning out a staycation in my region. For reference, one several hour flight releases the equivalent of nearly 14% of the annual emissions from a car.
Basic Needs & Security
Take 5-Minute Or Less Showers
SDG 6
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.
Climate & Ecosystems
Sign up to receive news on Sustainability at Emerson
I will sign up to the Sustainability Aficionados distribution list to receive global news on sustainability at Emerson, including world news and Greening OF, BY and WITH news.
Climate & Ecosystems
TAKE EMERSON'S SUSTAINABILITY TRAINING
I will take at least one of the Emerson Global Environmental Sustainability Training modules available on the Global Learning Center to learn more about this important topic for the company.
Climate & Ecosystems
Attend Emerson's Global Earth Week Webinar
On Wed 19th April, I will attend Emerson's Global Earth Week Webinar to learn about the importance of individual action in our collective journey to sustainability.
Climate & Ecosystems
TAKE PICTURES AND SHARE ON LINKEDIN
I will take at least one photograph that shows how sustainability / the energy transition already shows up in my daily life (e.g., electric vehicles, paper packaging…), and I will post it on LinkedIn with the hashtags #EarthMonthEcochallenge #EarthMonthAtEmerson.
Climate & Ecosystems
Plant a Tree
SDG 15
On average, a tree absorbs 10 kilograms (22 pounds) of carbon dioxide yearly during the first 20 years. To do my part, I will plant 3 trees in my community, public parks, or backyard.
Basic Needs & Security
Calculate Your Water Footprint
SDG 6
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Health & Equity
Make Cleaning Products
SDG 3
I will make a few homemade cleaning products.
Health & Equity
Track My Purchases
SDG 10
Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.
Economy & Communities
Choose LED Bulbs
SDG 7
I will replace 20 incandescent light bulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Education & Livelihood
Try Carpooling
SDG 11
I will commute by carpool 38 mile(s) per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Basic Needs & Security
Try a New Vegan or Vegetarian Recipe
I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.
Education & Livelihood
Work-Life Balance
SDG 8
During the workday, I will schedule time for daily breaks during work days to practice work-life balance.
Economy & Communities
Analyze Your Utility Bills
SDG 7
I spend 5 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.
Economy & Communities
Choose Clean/Renewable Energy
SDG 7
I will contact my energy company to find out how to sign up for my utility company's clean/renewable energy option.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Emily Koay 4/25/2023 5:58 PM5 Sustainability Practices You Can Follow At Home
Use cloth shopping bags instead of getting plastic or paper bags at the store
Environmentalists say that one of the best things you can do for the planet is to stop consuming animal products
Look for opportunities to buy renewable energy for your home and your vehicles
Almost everyone can cut back on the amount they drive, either by combining errands or walking and biking more
Buying less reduces your family’s ecological footprint -
Emily Koay 4/16/2023 5:55 PM5 ways to increase sustainability in the workplace
1. Store documents online
2. Recycle old electronics
3. Add potted plants in the office
4. Use sustainable food containers
5. Celebrate environmental events -
REFLECTION QUESTIONEducation & LivelihoodWhat was your process like for restructuring your trip? How can you avoid more air travel in the future?
Emily Koay 4/12/2023 5:51 PMLong weekend and Raya holidays just around the corner, service your car and let's Balik Kampung... I will move on the ground, how about you? -
Emily Koay 4/12/2023 5:43 PMIn sunny Malaysia, where solar energy is the main type of renewable energy source. Let's think about the option: car porch / gardening area with solar energy lighting. -
REFLECTION QUESTIONBasic Needs & SecurityWhat is one way you will reduce your water use? What is a practice you already have that helps you reduce your water use?
Emily Koay 4/10/2023 10:26 PMI convert to front load washing machine which use less water compare to top load washing machine. -
Emily Koay 4/10/2023 10:18 PMSustainability refers to the ability to maintain or support a process continuously over time.
In business and policy contexts, sustainability seeks to prevent the depletion of natural or physical resources, so that they will remain available for the long term. -
Emily Koay 4/09/2023 6:11 PMBYOB_ Bring Your Own Bag
The main challenges we face when moving towards a sustainable, zero-waste lifestyle are psychological. Ingrained habits can be difficult to break. We can easily forget to bring reusable bags with us to replace single-use plastic bags when we head out to the stores. A big part of learning to live more sustainably is forging new habits, as we seek to create a better future for us all. -
Emily Koay 4/06/2023 5:58 PM -
REFLECTION QUESTIONHealth & EquityWhat was surprising about the ingredients in your cleaning supplies, personal care, and pet products?
Emily Koay 4/06/2023 5:48 PMLemon + baking soda + vinegar + water makes great degreaser agent for cleansing product. -
Emily Koay 4/05/2023 10:32 PM"Being green and clean is not just an aspiration but an action."
- Christine Pelosi