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Monica Kochert's avatar

Monica Kochert

Starbucks

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 341 TOTAL

participant impact

  • UP TO
    188
    minutes
    spent outdoors
  • UP TO
    1.0
    documentary
    watched
  • UP TO
    1.0
    donation
    made
  • UP TO
    123
    miles
    not traveled by car
  • UP TO
    150
    minutes
    spent learning
  • UP TO
    188
    minutes
    not spent in front of a screen
  • UP TO
    72
    pounds of CO2
    have been saved
  • UP TO
    2.0
    hours
    volunteered

Monica's actions

Health & Equity

Donate Food

SDG 3, 10

I will find out what food programs are in my area and donate food and/or other items that they request.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Try a New Vegan or Vegetarian Recipe

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

UNCOMPLETED
ONE-TIME ACTION

Basic Needs & Security

Volunteer in My Community

SDG 1

I will volunteer 2 hours in my community.

COMPLETED
ONE-TIME ACTION

Economy & Communities

Join the Community Champion Portal event

Join the EcoChallenge event on the Community Champion Portal to track qualifying actions. Select actions are eligible for matching funds going to EcoChallenge. Link provided in the dropdown menu.

COMPLETED
ONE-TIME ACTION

Health & Equity

Watch a Documentary About Equity, Gender, Health, or Peace

SDG 3, 5, 10, 16

I will watch 1 documentaries about equity, gender, health, or peace.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Work-Life Balance

SDG 8

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

COMPLETED 5
DAILY ACTIONS

Climate & Ecosystems

Drive Less

SDG 13

To reduce CO2 emissions each day, I will cut my car trip mileage by only taking necessary trips.

COMPLETED 3
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG 3

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 8
DAILY ACTIONS

Climate & Ecosystems

Watch a Documentary About Climate Change or Nature

SDG 13, 14, 15

I will watch 2 documentaries about climate change.

UNCOMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Create & Share A Love Letter, Poem, Song or Picture

SDG 14, 15

I will express my love and gratitude for our planet by writing a love letter, poem, song or taking a picture. I will share this in the Ecochallenge feed or on my social media.

COMPLETED 1
DAILY ACTION

Education & Livelihood

Plan A Staycation in Your Community

SDG 11

For an upcoming vacation, I will spend 2 minutes planning out a staycation in my region. For reference, one several hour flight releases the equivalent of nearly 14% of the annual emissions from a car.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health & Equity
    Why do you donate food? How does it connect to your values?

    Monica Kochert's avatar
    Monica Kochert 4/03/2023 11:14 AM
    food scarcity is an epidemic and everyone deserves fresh food.