Rodrigo Koike

I will replace 50 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

Each day, I will spend 10 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).

I will commute by bike 10 miles each day and get my muscles moving while avoiding sending up to (___) lbs of CO2 into Earth's atmosphere.

I will carry all of my unrecyclable, non-compostable trash with me each day to raise my awareness of how much waste I produce.

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

On average, a tree absorbs 10 kilograms (22 pounds) of carbon dioxide yearly during the first 20 years. To do my part, I will plant 5 trees in my community, public parks, or backyard.