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Michelle Kotsagrelos's avatar

Michelle Kotsagrelos

Allegheny County Employees

"WE ARE ALL IN THIS TOGETHER IN THIS WORLD SO MAKE IT GOOD!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,007 TOTAL

participant impact

  • UP TO
    25
    pieces of litter
    picked up
  • UP TO
    30
    advocacy actions
    completed
  • UP TO
    725
    minutes
    spent outdoors
  • UP TO
    1.0
    meatless or vegan meal
    consumed
  • UP TO
    600
    gallons of water
    have been saved
  • UP TO
    1.0
    water footprint
    calculated
  • UP TO
    10
    lightbulbs
    replaced
  • UP TO
    161
    minutes
    spent learning
  • UP TO
    725
    minutes
    not spent in front of a screen
  • UP TO
    1.0
    community event
    hosted or attended
  • UP TO
    2.0
    hours
    volunteered

Michelle's actions

Economy & Communities

Analyze Your Utility Bills

SDG 7

I spend 10 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.

COMPLETED
ONE-TIME ACTION

Economy & Communities

Choose LED Bulbs

SDG 7

I will replace 10 incandescent light bulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Calculate Your Water Footprint

SDG 6

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Try a New Vegan or Vegetarian Recipe

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

COMPLETED
ONE-TIME ACTION

Economy & Communities

Replace Manual Thermostats

SDG 7, 9, 12

I will replace manual thermostats with smart ones.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Calculate Your Carbon Impact

SDG 13

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Thank Educators

SDG 4

I will write to a school, community learning center, or education leader I admire to express my thanks for their sustainability work and find out how I can get involved.

COMPLETED 30
DAILY ACTIONS

Basic Needs & Security

Volunteer in My Community

SDG 1

I will volunteer 2 hours in my community.

COMPLETED
ONE-TIME ACTION

Health & Equity

Spend Time Outside

SDG 3

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 30
DAILY ACTIONS

Education & Livelihood

Host or Join a Cleanup Event

SDG 11, 17

Within my community at home or work, I will organize or attend a local cleanup event.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Research Impact Investing

SDG 8

Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG 6

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 30
DAILY ACTIONS

Education & Livelihood

Work-Life Balance

SDG 8

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

COMPLETED 30
DAILY ACTIONS

Health & Equity

Track My Purchases

SDG 10

Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.

COMPLETED 30
DAILY ACTIONS

Participant Feed


  • Michelle Kotsagrelos's avatar
    Michelle Kotsagrelos 10/10/2023 6:26 AM
    Hi! I joined this challenge to try and make permanent changes to my behavior to help reduce my carbon footprint.

  • Michelle Kotsagrelos's avatar
    Michelle Kotsagrelos 4/30/2023 3:24 AM
    We did it! Great job, everyone!!

  • Michelle Kotsagrelos's avatar
    Michelle Kotsagrelos 4/24/2023 7:03 AM
    One more week to go! WE CAN DO THIS!!!

  • Michelle Kotsagrelos's avatar
    Michelle Kotsagrelos 4/16/2023 6:44 AM
    We are at the half way point! We can do this!!

  • Michelle Kotsagrelos's avatar
    Michelle Kotsagrelos 4/16/2023 6:43 AM
    To try to reduce my carbon imprint.
  • REFLECTION QUESTION
    Economy & Communities
    How do you anticipate replacing your thermostats for programmable ones will positively impact your life?

    Michelle Kotsagrelos's avatar
    Michelle Kotsagrelos 4/06/2023 11:14 AM
    It will be easier, I won't have to worry about making sure to change the thermostat when I am not home.
  • REFLECTION QUESTION
    Climate & Ecosystems
    What is one way you will reduce your carbon footprint? What is a practice you already have that helps you reduce your carbon footprint?

    Michelle Kotsagrelos's avatar
    Michelle Kotsagrelos 4/06/2023 11:12 AM
    Walking more and driving less. Recycling,
  • REFLECTION QUESTION
    Basic Needs & Security
    What is one way you will reduce your water use? What is a practice you already have that helps you reduce your water use?

    Michelle Kotsagrelos's avatar
    Michelle Kotsagrelos 4/06/2023 11:03 AM
    Changing my faucets and shower head.
    Taking shorter showers.
  • REFLECTION QUESTION
    Basic Needs & Security
    What was the dish you made, and how did it turn out? What did it feel like to try a new recipe? If you can share a picture, please do!

    Michelle Kotsagrelos's avatar
    Michelle Kotsagrelos 4/06/2023 11:02 AM
    I made a vegan chocloate cake for Lent. It turned out OK, with no eggs, milk or butter. Kinda of fun. No pictures - it was eaten.
  • REFLECTION QUESTION
    Economy & Communities
    What was the most interesting thing you learned from analyzing your utility bill? What are some ways you can save energy and water?

    Michelle Kotsagrelos's avatar
    Michelle Kotsagrelos 4/05/2023 11:21 AM
    Signing up to use renewable energy, will lock in a consistent rate versus the variable rate, and in the long run be cheaper (and better for the environment. Use timers and install better faucets, showerheads, etc.