

Michelle Kotsagrelos
"WE ARE ALL IN THIS TOGETHER IN THIS WORLD SO MAKE IT GOOD!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,007 TOTAL
participant impact
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UP TO25pieces of litterpicked up
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UP TO30advocacy actionscompleted
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UP TO725minutesspent outdoors
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UP TO1.0meatless or vegan mealconsumed
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UP TO600gallons of waterhave been saved
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UP TO1.0water footprintcalculated
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UP TO10lightbulbsreplaced
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UP TO161minutesspent learning
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UP TO725minutesnot spent in front of a screen
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UP TO1.0community eventhosted or attended
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UP TO2.0hoursvolunteered
Michelle's actions
Economy & Communities
Analyze Your Utility Bills
SDG 7
I spend 10 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.
Economy & Communities
Choose LED Bulbs
SDG 7
I will replace 10 incandescent light bulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Basic Needs & Security
Calculate Your Water Footprint
SDG 6
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Basic Needs & Security
Try a New Vegan or Vegetarian Recipe
I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.
Economy & Communities
Replace Manual Thermostats
SDG 7, 9, 12
I will replace manual thermostats with smart ones.
Climate & Ecosystems
Calculate Your Carbon Impact
SDG 13
I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.
Education & Livelihood
Thank Educators
SDG 4
I will write to a school, community learning center, or education leader I admire to express my thanks for their sustainability work and find out how I can get involved.
Basic Needs & Security
Volunteer in My Community
SDG 1
I will volunteer 2 hours in my community.
Health & Equity
Spend Time Outside
SDG 3
I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Education & Livelihood
Host or Join a Cleanup Event
SDG 11, 17
Within my community at home or work, I will organize or attend a local cleanup event.
Education & Livelihood
Research Impact Investing
SDG 8
Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.
Basic Needs & Security
Take 5-Minute Or Less Showers
SDG 6
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.
Education & Livelihood
Work-Life Balance
SDG 8
During the workday, I will schedule time for daily breaks during work days to practice work-life balance.
Health & Equity
Track My Purchases
SDG 10
Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.
Participant Feed
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Michelle Kotsagrelos 10/10/2023 6:26 AMHi! I joined this challenge to try and make permanent changes to my behavior to help reduce my carbon footprint. -
Michelle Kotsagrelos 4/30/2023 3:24 AMWe did it! Great job, everyone!! -
Michelle Kotsagrelos 4/24/2023 7:03 AMOne more week to go! WE CAN DO THIS!!! -
Michelle Kotsagrelos 4/16/2023 6:44 AMWe are at the half way point! We can do this!! -
Michelle Kotsagrelos 4/16/2023 6:43 AMTo try to reduce my carbon imprint. -
REFLECTION QUESTIONEconomy & CommunitiesHow do you anticipate replacing your thermostats for programmable ones will positively impact your life?
Michelle Kotsagrelos 4/06/2023 11:14 AMIt will be easier, I won't have to worry about making sure to change the thermostat when I am not home. -
REFLECTION QUESTIONClimate & EcosystemsWhat is one way you will reduce your carbon footprint? What is a practice you already have that helps you reduce your carbon footprint?
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REFLECTION QUESTIONBasic Needs & SecurityWhat is one way you will reduce your water use? What is a practice you already have that helps you reduce your water use?
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REFLECTION QUESTIONBasic Needs & SecurityWhat was the dish you made, and how did it turn out? What did it feel like to try a new recipe? If you can share a picture, please do!
Michelle Kotsagrelos 4/06/2023 11:02 AMI made a vegan chocloate cake for Lent. It turned out OK, with no eggs, milk or butter. Kinda of fun. No pictures - it was eaten. -
REFLECTION QUESTIONEconomy & CommunitiesWhat was the most interesting thing you learned from analyzing your utility bill? What are some ways you can save energy and water?
Michelle Kotsagrelos 4/05/2023 11:21 AMSigning up to use renewable energy, will lock in a consistent rate versus the variable rate, and in the long run be cheaper (and better for the environment. Use timers and install better faucets, showerheads, etc.