Santosh Kumar Gupta

Each day, I will spend 30 minutes learning about these SDGs and talk with 1 people about what I learned.

I will make 10 phone calls and/or send 1 emails to public officials to advocate for water habitat protection and clean up in my region.

On average, a tree absorbs 10 kilograms (22 pounds) of carbon dioxide yearly during the first 20 years. To do my part, I will plant 100 trees in my community, public parks, or backyard.

I will watch 1 documentaries about climate change.

I will find out what food programs are in my area and donate food and/or other items that they request.

Access to public transportation enables more opportunity and a better quality of life. I will make 2 phone calls and/or send 2 emails per day to public officials to advocate for a more comprehensive public transportation system in my region.

Each day, I will spend 10 minutes learning about these SDGs and talk with 10 people about what I learned.

I will spend 30 minutes each day practicing mindfulness.

I will volunteer 10 hours in my community.

One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 5 meatless meals and/or 5 vegan meals each day this week.

Each day, I will engage in a sharing economy among my family, friends, and neighbors. A sharing economy is when goods and services are shared between individuals though peer and community networks.