Rahul Kumar

I will spend 10 minutes each day practicing mindfulness.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

Each day, I will spend 10 minutes learning about these SDGs and talk with 10 people about what I learned.

I will watch 1 documentaries about equity, gender, health, or peace.

Access to public transportation enables more opportunity and a better quality of life. I will make 2 phone calls and/or send 2 emails per day to public officials to advocate for a more comprehensive public transportation system in my region.