
Bella LaBate
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 91 TOTAL
participant impact
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UP TO140minutesspent outdoors
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UP TO140minutesnot spent in front of a screen
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UP TO15minutesbeing mindful
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UP TO6.0conversationswith people
Bella's actions
Health & Equity
Spend Time Outside
SDG 3
I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Economy & Communities
Join the Community Champion Portal event
Join the EcoChallenge event on the Community Champion Portal to track qualifying actions. Select actions are eligible for matching funds going to EcoChallenge. Link provided in the dropdown menu.
Health & Equity
Watch a Documentary About Equity, Gender, Health, or Peace
SDG 3, 5, 10, 16
I will watch 1 documentaries about equity, gender, health, or peace.
Health & Equity
Donate Food
SDG 3, 10
I will find out what food programs are in my area and donate food and/or other items that they request.
Education & Livelihood
Work-Life Balance
SDG 8
During the workday, I will schedule time for daily breaks during work days to practice work-life balance.
Basic Needs & Security
Volunteer in My Community
SDG 1
I will volunteer 2 hours in my community.
Basic Needs & Security
Watch a Documentary About Food, Water, or Basic Needs
SDG 6
I will watch 3 documentaries about food, water, or basic needs.
Health & Equity
Learn and Discuss The Health & Equity SDGs
SDG 3, 5, 10, 16
Each day, I will spend 15 minutes learning about these SDGs and talk with 15 people about what I learned.
Education & Livelihood
Plan A Staycation in Your Community
SDG 11
For an upcoming vacation, I will spend 75 minutes planning out a staycation in my region. For reference, one several hour flight releases the equivalent of nearly 14% of the annual emissions from a car.
Health & Equity
Practice Mindfulness
SDG 3
I will spend 15 minutes each day practicing mindfulness.
Climate & Ecosystems
Watch a Documentary About Climate Change or Nature
SDG 13, 14, 15
I will watch 3 documentaries about climate change.
Health & Equity
Make Cleaning Products
SDG 3
I will make a few homemade cleaning products.
Basic Needs & Security
Know Your Produce
SDG 2
I will become a savvy produce shopper when buying organic and non-organic items.
Basic Needs & Security
Calculate Your Water Footprint
SDG 6
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Education & Livelihood
Host or Join a Cleanup Event
SDG 11, 17
Within my community at home or work, I will organize or attend a local cleanup event.
Health & Equity
Communicate Constructively
SDG 16
I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?