Ryan Laird

PRIDE

POINTS TOTAL

0 TODAY
0 THIS WEEK
293 TOTAL

participant impact

UP TO

1,285

minutes

spent outdoors
UP TO

90

minutes

spent learning
UP TO

33

pounds of CO2

have been saved
UP TO

465

minutes

not spent in front of a screen
UP TO

14

sustainable seafood meals

consumed
UP TO

29

miles

traveled by bike

Ryan's actions

Climate & Ecosystems

Choose Sustainable Seafood Options

SDG 14

Using Seafood Watch's list, I will enjoy 1 sustainable seafood meals each day.

COMPLETED 8
DAILY ACTIONS

Climate & Ecosystems

Watch a Documentary About Climate Change or Nature

SDG 13, 14, 15

I will watch 3 documentaries about climate change.

UNCOMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Explore My Area

SDG 14, 15

Each day, I will spend 10 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).

COMPLETED 8
DAILY ACTIONS

Education & Livelihood

Go by Bike

SDG 11

I will commute by bike 3 miles each day and get my muscles moving while avoiding sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 5
DAILY ACTIONS

Health & Equity

Track My Purchases

SDG 10

Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.

COMPLETED 6
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG 3

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?