
Ashia LanCour
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 225 TOTAL
participant impact
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UP TO6.0square feetcommunity beautification
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UP TO400minutesspent outdoors
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UP TO1.0meatless or vegan mealconsumed
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UP TO140gallons of waterhave been saved
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UP TO2.0documentarieswatched
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UP TO180minutesspent learning
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UP TO400minutesnot spent in front of a screen
Ashia's actions
Health & Equity
Spend Time Outside
SDG 3
I will replace 10 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Climate & Ecosystems
Support Local Pollinators
SDG 15
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will plant pollinator-friendly plants in my area to support local pollinators.
Basic Needs & Security
Take 5-Minute Or Less Showers
SDG 6
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.
Education & Livelihood
Work-Life Balance
SDG 8
During the workday, I will schedule time for daily breaks during work days to practice work-life balance.
Health & Equity
Donate Food
SDG 3, 10
I will find out what food programs are in my area and donate food and/or other items that they request.
Health & Equity
Watch a Documentary About Equity, Gender, Health, or Peace
SDG 3, 5, 10, 16
I will watch 2 documentaries about equity, gender, health, or peace.
Basic Needs & Security
Try a New Vegan or Vegetarian Recipe
I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?