Katherine LaPierre

Each day, I will go on a plog or plalk for 10 minutes and collect 5 items of litter.

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

I will spend 10 minutes each day practicing mindfulness.

I will replace 10 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.