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Kathryne Lara's avatar

Kathryne Lara

U.S. Bank

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 399 TOTAL

participant impact

  • UP TO
    412
    minutes
    spent outdoors
  • UP TO
    412
    minutes
    not spent in front of a screen
  • UP TO
    65
    minutes
    being mindful

Kathryne's actions

Education & Livelihood

Work-Life Balance

SDG 8

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

COMPLETED 17
DAILY ACTIONS

Health & Equity

Practice Mindfulness

SDG 3

I will spend 10 minutes each day practicing mindfulness.

COMPLETED 6
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG 3

I will replace 10 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 17
DAILY ACTIONS

Participant Feed

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