Eric Leatham

I spend 20 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.

Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.

I will spend 15 minutes each day practicing mindfulness.

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

Each day, I will spend 15 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).

One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 1 meatless meals and/or 0 vegan meals each day this week.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will plant pollinator-friendly plants in my area to support local pollinators.

Each day, I will spend time developing a readiness plan for my household in the event of an emergency.

I will become a savvy produce shopper when buying organic and non-organic items.

I will find out what food programs are in my area and donate food and/or other items that they request.