
Kevin Leffler
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 143 TOTAL
participant impact
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UP TO76minutesspent outdoors
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UP TO20gallons of waterhave been saved
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UP TO15minutesbeing mindful
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UP TO1.0conversationwith a person
Kevin's actions
Climate & Ecosystems
Explore My Area
SDG 14, 15
Each day, I will spend 45 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).
Health & Equity
Practice Mindfulness
SDG 3
I will spend 20 minutes each day practicing mindfulness.
Health & Equity
Communicate Constructively
SDG 16
I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).
Basic Needs & Security
Volunteer in My Community
SDG 1
I will volunteer 3 hours in my community.
Basic Needs & Security
Take 5-Minute Or Less Showers
SDG 6
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.
Basic Needs & Security
Know Your Produce
SDG 2
I will become a savvy produce shopper when buying organic and non-organic items.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?