Isa Lichtenberg

PAE | LUMA

POINTS TOTAL

0 TODAY
0 THIS WEEK
71 TOTAL

participant impact

UP TO

20

pieces of litter

picked up
UP TO

330

minutes

spent outdoors
UP TO

3.0

meatless or vegan meals

consumed
UP TO

120

gallons of water

have been saved
UP TO

7.0

zero-waste meals

consumed
UP TO

2.5

pounds of CO2

have been saved
UP TO

300

minutes

not spent in front of a screen
UP TO

270

minutes

being mindful
UP TO

1.2

pounds

food waste prevented

Isa's actions

Health & Equity

Practice Mindfulness

SDG 3

I will spend 60 minutes each day practicing mindfulness.

COMPLETED 3
DAILY ACTIONS

Basic Needs & Security

Make Zero-Waste Meals

SDG 2

I will cook 3 meals with zero waste each day.

COMPLETED 3
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG 3

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 3
DAILY ACTIONS

Basic Needs & Security

Try a New Vegan or Vegetarian Recipe

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG 6

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 3
DAILY ACTIONS

Climate & Ecosystems

Collect Litter on a Plog / Plalk

SDG 15

Each day, I will go on a plog or plalk for 10 minutes and collect 10 items of litter.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?