Skip to main content
Kevin Long's avatar

Kevin Long

KEEN

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 253 TOTAL

participant impact

  • UP TO
    870
    minutes
    spent outdoors
  • UP TO
    420
    gallons of water
    have been saved
  • UP TO
    195
    minutes
    spent learning
  • UP TO
    870
    minutes
    not spent in front of a screen

Kevin's actions

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG 6

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 21
DAILY ACTIONS

Basic Needs & Security

Practice A Sharing Economy

SDG 1

Each day, I will engage in a sharing economy among my family, friends, and neighbors. A sharing economy is when goods and services are shared between individuals though peer and community networks.

COMPLETED 21
DAILY ACTIONS

Health & Equity

Track My Purchases

SDG 10

Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.

COMPLETED 10
DAILY ACTIONS

Education & Livelihood

Work-Life Balance

SDG 8

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

COMPLETED 21
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG 3

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 14
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?