

David Lopes
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 358 TOTAL
participant impact
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UP TO600minutesspent outdoors
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UP TO19meatless or vegan mealsconsumed
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UP TO120minutesspent learning
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UP TO300minutesnot spent in front of a screen
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UP TO3.0itemsrepaired
David's actions
Climate & Ecosystems
Explore My Area
SDG 14, 15
Each day, I will spend 30 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).
Basic Needs & Security
Try a New Vegan or Vegetarian Recipe
I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.
Economy & Communities
Mend Clothing
SDG 9
I will mend clothing for myself, family or friends.
Health & Equity
Spend Time Outside
SDG 3
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Basic Needs & Security
Get Involved in the Water Justice Movement
SDG 6
I will spend 120 minutes learning about water justice in my region.
Basic Needs & Security
Reduce Animal Product Consumption
SDG 2
One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 2 meatless meals and/or 2 vegan meals each day this week.
Participant Feed
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REFLECTION QUESTIONBasic Needs & SecurityWhat was the dish you made, and how did it turn out? What did it feel like to try a new recipe? If you can share a picture, please do!
David Lopes 4/08/2023 8:49 AMI made a Japanese style mushroom curry. The dish turned out great and my family enjoyed it.