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David Lopes's avatar

David Lopes

Go Welly!

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 358 TOTAL

participant impact

  • UP TO
    600
    minutes
    spent outdoors
  • UP TO
    19
    meatless or vegan meals
    consumed
  • UP TO
    120
    minutes
    spent learning
  • UP TO
    300
    minutes
    not spent in front of a screen
  • UP TO
    3.0
    items
    repaired

David's actions

Climate & Ecosystems

Explore My Area

SDG 14, 15

Each day, I will spend 30 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).

COMPLETED 9
DAILY ACTIONS

Basic Needs & Security

Try a New Vegan or Vegetarian Recipe

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

COMPLETED
ONE-TIME ACTION

Economy & Communities

Mend Clothing

SDG 9

I will mend clothing for myself, family or friends.

COMPLETED
ONE-TIME ACTION

Health & Equity

Spend Time Outside

SDG 3

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 9
DAILY ACTIONS

Basic Needs & Security

Get Involved in the Water Justice Movement

SDG 6

I will spend 120 minutes learning about water justice in my region.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Reduce Animal Product Consumption

SDG 2

One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 2 meatless meals and/or 2 vegan meals each day this week.

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Basic Needs & Security
    What was the dish you made, and how did it turn out? What did it feel like to try a new recipe? If you can share a picture, please do!

    David Lopes's avatar
    David Lopes 4/08/2023 8:49 AM
    I made a Japanese style mushroom curry. The dish turned out great and my family enjoyed it.