Chris Lutzke
4/24/2023 6:10 PM
Volunteered to help with a project at my daughter's school.
Chris Lutzke
"To learn more about how changes daily activities help the environment."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,112 TOTAL
participant impact
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UP TO3.0advocacy actionscompleted
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UP TO1,950minutesspent outdoors
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UP TO1.0documentarywatched
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UP TO245minutesspent learning
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UP TO1,950minutesnot spent in front of a screen
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UP TO1.0hourvolunteered
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UP TO7.0conversationswith people
Chris's actions
Education & Livelihood
Work-Life Balance
SDG 8
During the workday, I will schedule time for daily breaks during work days to practice work-life balance.
Education & Livelihood
Thank Educators
SDG 4
I will write to a school, community learning center, or education leader I admire to express my thanks for their sustainability work and find out how I can get involved.
Climate & Ecosystems
Learn and Discuss The Climate & Ecosystems SDGs
SDG 13, 14, 15
Each day, I will spend 5 minutes learning about these SDGs and talk with 1 people about what I learned.
Economy & Communities
Create A Readiness Plan
SDG 9
Each day, I will spend time developing a readiness plan for my household in the event of an emergency.
Health & Equity
Watch a Documentary About Equity, Gender, Health, or Peace
SDG 3, 5, 10, 16
I will watch 1 documentaries about equity, gender, health, or peace.
Health & Equity
Spend Time Outside
SDG 3
I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Basic Needs & Security
Volunteer in My Community
SDG 1
I will volunteer 1 hours in my community.
Participant Feed
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REFLECTION QUESTIONBasic Needs & SecurityWhat was one of your most memorable volunteer experiences, and why? What would you like to volunteer for next, and why?
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Chris Lutzke 4/12/2023 10:15 PM120,000 steps in so far this month -
Chris Lutzke 4/12/2023 2:13 PMMore than 1/3 of Month in. Feeling good about our progress. -
Chris Lutzke 4/04/2023 8:56 PMStarting in December I went on low carb diet and nightly walk to get 8,000 steps. Lost 40 pounds and getting close to a million steps! -
Chris Lutzke 4/02/2023 10:55 AMThe month has started and daily checkins help drive results. -
Chris Lutzke 3/27/2023 5:01 PMKnow anyone else to join MOC, great time to do so during this challenge. -
Chris Lutzke 3/21/2023 8:27 PMTen more days to encourage others to join the April Challenge! -
Chris Lutzke 3/20/2023 2:47 PMExcited to see our ARG in action in April!