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Jan Marple's avatar

Jan Marple

WSP USA Southeast Region

"To pass along a healthy planet to my grandchildren "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 404 TOTAL

participant impact

  • UP TO
    10
    square feet
    community beautification
  • UP TO
    295
    minutes
    spent outdoors
  • UP TO
    4.0
    documentaries
    watched
  • UP TO
    1.0
    water footprint
    calculated
  • UP TO
    1.0
    donation
    made
  • UP TO
    411
    minutes
    spent learning
  • UP TO
    295
    minutes
    not spent in front of a screen
  • UP TO
    75
    minutes
    being mindful
  • UP TO
    44
    conversations
    with people

Jan's actions

Education & Livelihood

WSP - Climate Solutions Plan and Accelerator Course

Read WSP’s Climate Transition Plan, which details how we plan to reduce GHG emissions. We began implementation of our Low-Carbon Supplier Engagement Plan in January. Learn more about it by listening to our supplier kickoff webinar. Increase your climate literacy, take the 2-part Climate Solutions Accelerator Course on the WSP My Learning Platform.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Calculate Your Water Footprint

SDG 6

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

COMPLETED
ONE-TIME ACTION

Health & Equity

Spend Time Outside

SDG 3

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 8
DAILY ACTIONS

Health & Equity

Watch a Documentary About Equity, Gender, Health, or Peace

SDG 3, 5, 10, 16

I will watch 3 documentaries about equity, gender, health, or peace.

COMPLETED
ONE-TIME ACTION

Health & Equity

Communicate Constructively

SDG 16

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

COMPLETED 8
DAILY ACTIONS

Health & Equity

Practice Mindfulness

SDG 3

I will spend 5 minutes each day practicing mindfulness.

COMPLETED 6
DAILY ACTIONS

Health & Equity

Track My Purchases

SDG 10

Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.

COMPLETED 7
DAILY ACTIONS

Health & Equity

Donate Food

SDG 3, 10

I will find out what food programs are in my area and donate food and/or other items that they request.

COMPLETED
ONE-TIME ACTION

Health & Equity

Support Indigenous & First Nations Communities

SDG 10

I will spend 15 learning about the past and present indigenous communities in my regions and what I can do to be supportive.

UNCOMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Watch a Documentary About Climate Change or Nature

SDG 13, 14, 15

I will watch 1 documentaries about climate change.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

WSP - Create a Green Team in your office

Make a commitment to have a kick-off Green Team meeting to brainstorm for ideas on what your office will want to accomplish. Coordinate with your office director and DPN to facilitate.

UNCOMPLETED
ONE-TIME ACTION

Climate & Ecosystems

WSP - Electrify & Reduce Your Carbon Footprint

Whether you rent or own, sign up with YellowTin to understand costs, savings and incentives for everything needed to transition to an all-electric home and car. Us the link below to register and get these one time action points.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

WSP - Emerge Program

Spend 15 minutes learning about the Emerge Program at WSP. Emerge is WSP's strategic alliance program that seeks early-stage companies with novel solutions as strategic partners. Partners get access to in-house subject matter experts, an opportunity to pilot their products/technologies with WSP during the evaluation phase and have access to our client base. Emerge propels our partners by accelerating the product/technology adoption. Having recently launched our 4th cohort, Emerge has accelerated a number of companies whose mission aligns with UN SDGs. • Olokun Minerals • ecoSPEARS • PLAEX Building Systems

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Work-Life Balance

SDG 8

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

COMPLETED 7
DAILY ACTIONS

Climate & Ecosystems

Support Local Pollinators

SDG 15

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will plant pollinator-friendly plants in my area to support local pollinators.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Basic Needs & Security
    What is one way you will reduce your water use? What is a practice you already have that helps you reduce your water use?

    Jan Marple's avatar
    Jan Marple 4/08/2023 5:05 AM
    Turning off the faucet while brushing teeth reduces the amount of water used
  • REFLECTION QUESTION
    Health & Equity
    What is easy for you to do when having a constructive conversation and what is challenging? What tips do you have for having a constructive conversation?

    Jan Marple's avatar
    Jan Marple 4/08/2023 5:04 AM
    Not being emotional, but remain logical keeps me balanced
  • REFLECTION QUESTION
    Health & Equity
    How have you reduced your purchasing habits and what would you like to do next to reduce your consumption habits?

    Jan Marple's avatar
    Jan Marple 4/08/2023 5:03 AM
    Ensure what I purchase is needed, not just wanted
  • REFLECTION QUESTION
    Education & Livelihood
    How does practicing a work-life balance create a more sustainable life for you? How might it contribute to sustainability more broadly?

    Jan Marple's avatar
    Jan Marple 4/08/2023 5:02 AM
    By having balance, it allows me to remain focused on what is before me
  • REFLECTION QUESTION
    Health & Equity
    What was it like to practice mindfulness? If this is a practice for you already, what was something new you understood in practicing during Earth Month?

    Jan Marple's avatar
    Jan Marple 4/03/2023 10:38 AM
    By accepting the present moment, I remain humble and grateful