
Jessyka Mastic
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 102 TOTAL
participant impact
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UP TO40gallons of waterhave been saved
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UP TO1.0documentarywatched
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UP TO1.0donationmade
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UP TO90minutesspent learning
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UP TO46minutesbeing mindful
Jessyka's actions
Health & Equity
Donate Food
SDG 3, 10
I will find out what food programs are in my area and donate food and/or other items that they request.
Climate & Ecosystems
Watch a Documentary About Climate Change or Nature
SDG 13, 14, 15
I will watch 2 documentaries about climate change.
Health & Equity
Practice Mindfulness
SDG 3
I will spend 5 minutes each day practicing mindfulness.
Basic Needs & Security
Take 5-Minute Or Less Showers
SDG 6
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Jessyka Mastic 4/24/2023 8:19 AMmade a contribution that supports tree planting