Nayeli Mattis

I will carry all of my unrecyclable, non-compostable trash with me each day to raise my awareness of how much waste I produce.

Each day, I will go on a plog or plalk for 5 minutes and collect 5 items of litter.

I will replace 10 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.