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Michelle McPhee's avatar

Michelle McPhee

Go Welly!

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 151 TOTAL

participant impact

  • UP TO
    30
    minutes
    spent outdoors
  • UP TO
    40
    gallons of water
    have been saved
  • UP TO
    1.0
    water footprint
    calculated
  • UP TO
    10
    lightbulbs
    replaced
  • UP TO
    45
    minutes
    spent learning
  • UP TO
    30
    minutes
    not spent in front of a screen
  • UP TO
    30
    minutes
    being mindful

Michelle's actions

Economy & Communities

Mend Clothing

SDG 9

I will mend clothing for myself, family or friends.

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Make Cleaning Products

SDG 3

I will make a few homemade cleaning products.

UNCOMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Calculate Your Carbon Impact

SDG 13

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Calculate Your Water Footprint

SDG 6

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

COMPLETED
ONE-TIME ACTION

Health & Equity

Donate Food

SDG 3, 10

I will find out what food programs are in my area and donate food and/or other items that they request.

UNCOMPLETED
ONE-TIME ACTION

Economy & Communities

Replace Manual Thermostats

SDG 7, 9, 12

I will replace manual thermostats with smart ones.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG 6

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 2
DAILY ACTIONS

Economy & Communities

Carry My Trash

SDG 12

I will carry all of my unrecyclable, non-compostable trash with me each day to raise my awareness of how much waste I produce.

COMPLETED 2
DAILY ACTIONS

Education & Livelihood

Plan A Staycation in Your Community

SDG 11

For an upcoming vacation, I will spend 20 minutes planning out a staycation in my region. For reference, one several hour flight releases the equivalent of nearly 14% of the annual emissions from a car.

COMPLETED
ONE-TIME ACTION

Health & Equity

Practice Mindfulness

SDG 3

I will spend 15 minutes each day practicing mindfulness.

COMPLETED 2
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG 3

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 1
DAILY ACTION

Health & Equity

Track My Purchases

SDG 10

Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.

COMPLETED 2
DAILY ACTIONS

Basic Needs & Security

Try a New Vegan or Vegetarian Recipe

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

UNCOMPLETED
ONE-TIME ACTION

Economy & Communities

Choose LED Bulbs

SDG 7

I will replace 10 incandescent light bulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?