Annette Miller

I will spend 5 minutes each day practicing mindfulness.

I will watch 2 documentaries about equity, gender, health, or peace.

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 1 meatless meals and/or 1 vegan meals each day this week.

I will cook 1 meals with zero waste each day.

I will watch 1 documentaries about climate change.

I will watch 1 documentaries about food, water, or basic needs.

I will watch 1 documentaries about education or work.