Nathaly Mora

SOMOS ARG

POINTS TOTAL

0 TODAY
0 THIS WEEK
356 TOTAL

participant impact

UP TO

42

pieces of litter

picked up
UP TO

216

minutes

spent outdoors
UP TO

80

gallons of water

have been saved
UP TO

2.0

documentaries

watched
UP TO

180

minutes

spent learning
UP TO

1.0

tree

planted
UP TO

162

minutes

not spent in front of a screen
UP TO

135

minutes

being mindful

Nathaly 's actions

Climate & Ecosystems

Watch a Documentary About Climate Change or Nature

SDG 13, 14, 15

I will watch 2 documentaries about climate change.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Plant a Tree

SDG 15

On average, a tree absorbs 10 kilograms (22 pounds) of carbon dioxide yearly during the first 20 years. To do my part, I will plant 2 trees in my community, public parks, or backyard.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Collect Litter on a Plog / Plalk

SDG 15

Each day, I will go on a plog or plalk for 2 minutes and collect 10 items of litter.

COMPLETED 10
DAILY ACTIONS

Basic Needs & Security

Volunteer in My Community

SDG 1

I will volunteer 6 hours in my community.

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Practice Mindfulness

SDG 3

I will spend 10 minutes each day practicing mindfulness.

COMPLETED 5
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG 3

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 5
DAILY ACTIONS

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG 6

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?