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Shannon Morelos's avatar

Shannon Morelos

U.S. Bank

"Raising awareness to the dangerous changes taking place on our beautiful planet 🌎"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 831 TOTAL

participant impact

  • UP TO
    2.0
    square feet
    community beautification
  • UP TO
    5.0
    advocacy actions
    completed
  • UP TO
    5.0
    public officials or leaders
    contacted
  • UP TO
    2.0
    meatless or vegan meals
    consumed
  • UP TO
    692
    gallons of water
    have been saved
  • UP TO
    15
    documentaries
    watched
  • UP TO
    32
    zero-waste meals
    consumed
  • UP TO
    20
    lightbulbs
    replaced
  • UP TO
    1,710
    minutes
    spent learning
  • UP TO
    11
    pounds of CO2
    have been saved
  • UP TO
    5.4
    pounds
    food waste prevented
  • UP TO
    12
    hours
    volunteered
  • UP TO
    1.0
    item
    repaired

Shannon's actions

Economy & Communities

Mend Clothing

SDG 9

I will mend clothing for myself, family or friends.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Work-Life Balance

SDG 8

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

COMPLETED 28
DAILY ACTIONS

Climate & Ecosystems

Advocate for Water Habitat!

SDG 14

I will make 5 phone calls and/or send 5 emails to public officials to advocate for water habitat protection and clean up in my region.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Calculate Your Carbon Impact

SDG 13

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Create & Share A Love Letter, Poem, Song or Picture

SDG 14, 15

I will express my love and gratitude for our planet by writing a love letter, poem, song or taking a picture. I will share this in the Ecochallenge feed or on my social media.

COMPLETED 28
DAILY ACTIONS

Basic Needs & Security

Volunteer in My Community

SDG 1

I will volunteer 10 hours in my community.

COMPLETED
ONE-TIME ACTION

Economy & Communities

Choose LED Bulbs

SDG 7

I will replace 12 incandescent light bulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Support Local Pollinators

SDG 15

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will plant pollinator-friendly plants in my area to support local pollinators.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Plan A Staycation in Your Community

SDG 11

For an upcoming vacation, I will spend 60 minutes planning out a staycation in my region. For reference, one several hour flight releases the equivalent of nearly 14% of the annual emissions from a car.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Watch a Documentary About Climate Change or Nature

SDG 13, 14, 15

I will watch 3 documentaries about climate change.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Research Impact Investing

SDG 8

Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.

COMPLETED
ONE-TIME ACTION

Economy & Communities

Analyze Your Utility Bills

SDG 7

I spend 30 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.

COMPLETED
ONE-TIME ACTION

Economy & Communities

Replace Manual Thermostats

SDG 7, 9, 12

I will replace manual thermostats with smart ones.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Watch a Documentary About Food, Water, or Basic Needs

SDG 6

I will watch 10 documentaries about food, water, or basic needs.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Know Your Produce

SDG 2

I will become a savvy produce shopper when buying organic and non-organic items.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Make Zero-Waste Meals

SDG 2

I will cook 1 meals with zero waste each day.

COMPLETED 21
DAILY ACTIONS

Basic Needs & Security

Practice A Sharing Economy

SDG 1

Each day, I will engage in a sharing economy among my family, friends, and neighbors. A sharing economy is when goods and services are shared between individuals though peer and community networks.

COMPLETED 21
DAILY ACTIONS

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG 6

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 21
DAILY ACTIONS

Basic Needs & Security

Try a New Vegan or Vegetarian Recipe

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Get Involved in the Water Justice Movement

SDG 6

I will spend 60 minutes learning about water justice in my region.

COMPLETED
ONE-TIME ACTION

Participant Feed


  • Shannon Morelos's avatar
    Shannon Morelos 4/20/2023 8:41 AM
    Broken bottles and charred pieces of glass,
    Wadded up newspapers tossed on the grass,
    Pouring of concrete and tearing out trees.
    This is the environment that surrounds me?

    Poisons and insecticides sprayed on our food,
    Oceans filling with thick oil crude.
    All sea life destined to a slow, awful doom.
    These are the things we are to consume?

    Mills pumping out iron, expelling yellow fumes,
    Airlines emitting caustic gases from fuels,
    Weapons of destruction tested at desolate sites.
    And this is the air that's to sustain life?

    There has to be something that someone can do,
    Like raise the awareness to those around you
    That if we don't heed the problem at hand
    It's your life that's at stake, the destruction of man.

    Published online by Family Friend Poems June 2011 with permission of the author.

  • Shannon Morelos's avatar
    Shannon Morelos 4/19/2023 12:25 PM
    Really learning to get in the swing of this zero-waste meal challenge. Buying fruits and veggies fresh, instead of in a can or bag, is really helping me to achieve this goal.

  • Shannon Morelos's avatar
    Shannon Morelos 4/10/2023 1:38 PM
    I loved my vegan recipes.

  • Shannon Morelos's avatar
    Shannon Morelos 4/04/2023 1:40 PM
    Going great so far. I totally missed the ball by not logging on Saturday the 1st, but that won't happen again. Looking forward to helping to make a difference.

  • Shannon Morelos's avatar
    Shannon Morelos 4/04/2023 1:40 PM
    Going great so far. I totally missed the ball by not logging on Saturday the 1st, but that won't happen again. Looking forward to helping to make a difference.

  • Shannon Morelos's avatar
    Shannon Morelos 4/04/2023 1:40 PM
    Going great so far. I totally missed the ball by not logging on Saturday the 1st, but that won't happen again. Looking forward to helping to make a difference.
  • REFLECTION QUESTION
    Climate & Ecosystems
    What is one way you will reduce your carbon footprint? What is a practice you already have that helps you reduce your carbon footprint?

    Shannon Morelos's avatar
    Shannon Morelos 4/03/2023 3:48 PM
    I will reduce my carbon footprint by opening windows when it is warm outside, instead of turning on the AC. To reduce my carbon footprint now, I work remotely and only drive when absolutely necessary.
  • REFLECTION QUESTION
    Climate & Ecosystems
    Why is art an important way for you to express sustainability values?

    Shannon Morelos's avatar
    Shannon Morelos 4/03/2023 3:43 PM
    For the same reason we cannot delete pictures of the Holocaust. Knowing where we have come from, to where we are now has way more impact when you can see it visually.
  • REFLECTION QUESTION
    Education & Livelihood
    How does practicing a work-life balance create a more sustainable life for you? How might it contribute to sustainability more broadly?

    Shannon Morelos's avatar
    Shannon Morelos 4/03/2023 3:40 PM
    Practicing daily work life-balance allows me to breathe when things get difficult, which is actually alot. Just knowing that I can only do what I can do at any given time, is a mental break for me which allows me to continue to grind on day after day. This is the most sustainable thing I can do for my life and my piece of mind. Work-life balance provides individuals and opportunity to see why they work tirelessly, to spend time with those they love, and doing the things which make them happy... ultimately, to rest and refresh. When you put life before work, you have a greater sense of purpose, more daily fulfillment, better health outcomes, and will overall be happier. These qualities will expand and affect those around you in a positive way.

  • Shannon Morelos's avatar
    Shannon Morelos 3/23/2023 2:07 PM
    Lets do this U.S. Bank Team!!! Raising awareness for the planet and our brand