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Annie Nagy's avatar

Annie Nagy

Allegheny County Employees

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 430 TOTAL

participant impact

  • UP TO
    5.0
    square feet
    community beautification
  • UP TO
    302
    minutes
    spent outdoors
  • UP TO
    14
    meatless or vegan meals
    consumed
  • UP TO
    1.0
    documentary
    watched
  • UP TO
    1.0
    water footprint
    calculated
  • UP TO
    140
    minutes
    spent learning
  • UP TO
    302
    minutes
    not spent in front of a screen
  • UP TO
    35
    minutes
    being mindful

Annie's actions

Economy & Communities

Mend Clothing

SDG 9

I will mend clothing for myself, family or friends.

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Watch a Documentary About Equity, Gender, Health, or Peace

SDG 3, 5, 10, 16

I will watch 3 documentaries about equity, gender, health, or peace.

COMPLETED
ONE-TIME ACTION

Economy & Communities

Replace Manual Thermostats

SDG 7, 9, 12

I will replace manual thermostats with smart ones.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Try a New Vegan or Vegetarian Recipe

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

COMPLETED
ONE-TIME ACTION

Health & Equity

Practice Mindfulness

SDG 3

I will spend 15 minutes each day practicing mindfulness.

COMPLETED 2
DAILY ACTIONS

Health & Equity

Track My Purchases

SDG 10

Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.

COMPLETED 3
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG 3

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 8
DAILY ACTIONS

Basic Needs & Security

Calculate Your Water Footprint

SDG 6

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Work-Life Balance

SDG 8

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

COMPLETED 6
DAILY ACTIONS

Basic Needs & Security

Reduce Animal Product Consumption

SDG 2

One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 1 meatless meals and/or 1 vegan meals each day this week.

COMPLETED 5
DAILY ACTIONS

Climate & Ecosystems

Support Local Pollinators

SDG 15

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will plant pollinator-friendly plants in my area to support local pollinators.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Ecological & Xeriscape Gardening

SDG 14, 15

Studies show a grass lawn is water intensive and on average it require about 30 percent of a household’s water consumption. I will do one or more of the following actions in my yard or community to conserve water and improve habitat: plant indigenous plants, landscape with water-efficient plants, add mulching, replace a lawn, and/or use eco-friendly fertilizers.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Calculate Your Carbon Impact

SDG 13

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

COMPLETED
ONE-TIME ACTION

Participant Feed

  • REFLECTION QUESTION
    Basic Needs & Security
    What was the tastiest meatless or vegan meal you ever had or had recently? Did you make it? Can you share a recipe?

    Annie Nagy's avatar
    Annie Nagy 4/28/2023 10:42 AM
    I really enjoy cooking vegetarian and exploring new recipes with lentils and beans and soy.
  • REFLECTION QUESTION
    Health & Equity
    What are the implications for a culture that spends most of its time inside and on screens?

    Annie Nagy's avatar
    Annie Nagy 4/27/2023 11:10 AM
    Lack of personal connection to others can really affect overall health especially mental health. In fact, engaging in personal connections with others helps to prevent dementia, lower anxiety and depression, and improve immune function.
  • REFLECTION QUESTION
    Climate & Ecosystems
    What is one way you will reduce your carbon footprint? What is a practice you already have that helps you reduce your carbon footprint?

    Annie Nagy's avatar
    Annie Nagy 4/24/2023 6:40 AM
    We have replaced all the light bulbs with energy star lights. We wash all our clothes in cold water. We don't have an air conditioner, so we don't run too much energy in the summer. I can commit to using more public transportation and turning down the thermostat 1 degree in the winter.
  • REFLECTION QUESTION
    Education & Livelihood
    How does practicing a work-life balance create a more sustainable life for you? How might it contribute to sustainability more broadly?

    Annie Nagy's avatar
    Annie Nagy 4/18/2023 10:42 AM
    I find time to walk at lunch or if I'm really busy then just a little time to walk around the block which really helps me to refocus. Stepping away from the screen is a very good thing for me and helps me get my steps in as well.
  • REFLECTION QUESTION
    Basic Needs & Security
    What was the dish you made, and how did it turn out? What did it feel like to try a new recipe? If you can share a picture, please do!

    Annie Nagy's avatar
    Annie Nagy 4/18/2023 10:39 AM
    I recently made daal makani with paneer and it was very tasty and easy to make (if you have the right spices). Indian dishes really lend themselves to being full of flavor, vegetarian, and very filling.