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James Naron's avatar

James Naron

The Alliance Yellow Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 562 TOTAL

participant impact

  • UP TO
    1,069
    minutes
    spent outdoors
  • UP TO
    1.0
    meatless or vegan meal
    consumed
  • UP TO
    115
    minutes
    spent learning
  • UP TO
    1,069
    minutes
    not spent in front of a screen
  • UP TO
    290
    minutes
    being mindful
  • UP TO
    4.0
    hours
    volunteered
  • UP TO
    47
    conversations
    with people

James's actions

Health & Equity

Practice Mindfulness

SDG 3

I will spend 10 minutes each day practicing mindfulness.

COMPLETED 27
DAILY ACTIONS

Health & Equity

Track My Purchases

SDG 10

Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.

COMPLETED 3
DAILY ACTIONS

Education & Livelihood

Plan A Staycation in Your Community

SDG 11

For an upcoming vacation, I will spend 60 minutes planning out a staycation in my region. For reference, one several hour flight releases the equivalent of nearly 14% of the annual emissions from a car.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Watch a Documentary About Food, Water, or Basic Needs

SDG 6

I will watch 1 documentaries about food, water, or basic needs.

UNCOMPLETED
ONE-TIME ACTION

Economy & Communities

Analyze Your Utility Bills

SDG 7

I spend 15 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Work-Life Balance

SDG 8

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

COMPLETED 14
DAILY ACTIONS

Basic Needs & Security

Know Your Produce

SDG 2

I will become a savvy produce shopper when buying organic and non-organic items.

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Spend Time Outside

SDG 3

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 13
DAILY ACTIONS

Basic Needs & Security

Try a New Vegan or Vegetarian Recipe

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Volunteer in My Community

SDG 1

I will volunteer 10 hours in my community.

COMPLETED
ONE-TIME ACTION

Health & Equity

Communicate Constructively

SDG 16

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

COMPLETED 10
DAILY ACTIONS

Basic Needs & Security

Calculate Your Water Footprint

SDG 6

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

UNCOMPLETED
ONE-TIME ACTION

Climate & Ecosystems

How are you celebrating Earth 🌎 Day?

Post in the feed about your plans or an interesting event in your community.

UNCOMPLETED
ONE-TIME ACTION

Education & Livelihood

Week 2 - Spread the news on LinkedIn

Share your Ecochallenge experience on LinkedIn. Marketing has made it easy for us, repost from the Alliance page on 4/11.

UNCOMPLETED
ONE-TIME ACTION

Education & Livelihood

Week 2 - Share some Flair

Update your Microsoft Teams background or Email signature to reference the Ecochallenge

UNCOMPLETED
ONE-TIME ACTION

Education & Livelihood

Talk about the Ecochallenge with a Coworker

It's not too late to join the challenge! Share your experience or something you've learned with a coworker.

UNCOMPLETED
ONE-TIME ACTION

Education & Livelihood

Week 1 - Spread the news on LinkedIn

Share the Ecochallenge on LinkedIn. Be sure to tag @Alliance Technical Group and include #ecochallenge2023.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?