Judy Nguon

I will become a savvy produce shopper when buying organic and non-organic items.

I will watch 2 documentaries about equity, gender, health, or peace.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will plant pollinator-friendly plants in my area to support local pollinators.

I will replace 6 incandescent light bulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

I will carry all of my unrecyclable, non-compostable trash with me each day to raise my awareness of how much waste I produce.

I will find out what food programs are in my area and donate food and/or other items that they request.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will make a few homemade cleaning products.

I spend 30 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.

I will spend 60 minutes each day practicing mindfulness.

Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.

I will contact my energy company to find out how to sign up for my utility company's clean/renewable energy option.

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.