Tegan O'Donnell

I will spend 30 minutes each day practicing mindfulness.

Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.

I will watch 1 documentaries about equity, gender, health, or peace.

Each day, I will spend 5 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).

I will volunteer 3 hours in my community.

I spend 30 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

I will become a savvy produce shopper when buying organic and non-organic items.

I will spend 30 minutes learning about water justice in my region.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

To reduce CO2 emissions each day, I will cut my car trip mileage by only taking necessary trips.

I will replace manual thermostats with smart ones.

I will replace 5 incandescent light bulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.