Joe O'Shaughnessy

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

I will watch 2 documentaries about economy, energy, or industry.

Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.

Join the EcoChallenge event on the Community Champion Portal to track qualifying actions. Select actions are eligible for matching funds going to EcoChallenge. Link provided in the dropdown menu.

I will watch 1 documentaries about equity, gender, health, or peace.

I will volunteer 2 hours in my community.

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will find out what food programs are in my area and donate food and/or other items that they request.

One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 1 meatless meals and/or 1 vegan meals each day this week.